18/05/2026
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Ekta Turakhia
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ekta Turakhia, Personal trainer, Mumbai.
Helping you build strength, both physical & mental, one movement at a time! 🙂
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15/05/2026
Think you’re well hydrated? Think again!💧
22/12/2025
Mobility expands available range of motion.
Strength stabilises and controls that range under load.
When mobility improves without strength, joints lack protection.
When strength improves without mobility, movement efficiency suffers.
True movement resilience comes from integrating BOTH!
Building freedom and control so the body can perform, adapt, and stay injury-resistant over time.
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Location
Category
Website
Address
Mumbai
400077
400077