Ashraf Sayed
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Fitness enthusiast 💪
Foodie & practical nutritionist 🥗🍽
National level athlete 🏃? Get ready to train smart and get results -come let’s be fit together.
A zealous fitness enthusiast with over 16 years of rich experience as a coach, mentor and a nutritionist . Strong believer in transforming lives through mind, body and soul synchronisation. The year was 2011 - I suffered a serious injury, and doctors pronounced the end of my career in field and on stage. However, I healed myself, using a self-designed, science based program – and was soon back i
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