Deepika Mehta Yoga

Deepika Mehta has been a student of Ashtanga Yoga Guru Sri K. Pattabhi Jois and his grandson R.Sharat Pattabhi Jois. Opp. Rizvi catering college.

"Ashtanga Vinyasa Yoga is an ancient system of self-transformation as taught by the late legendary Guru, Sri K. It is a dynamic flowing series of postures which produces a powerful, cleansing cardiovascular sweat. When done regularly it will detoxify and tone the body, develop core strength, increase health and vitality, bring mental clarity and peace of mind. "

Deepika will be leading you throu  ...