Lifting Hours

Train hard, but train smart.
Your body is your biggest investment — protect it. 💪
Stay hydrated, warm up properly, and avoid overtraining.

Jay Shree Ram Navami

See these girls who made a new PLANK record of our gym today, on my left side girl @⁨Simla Sikdar did 37 mints 26 second and my right side girl name Pal did 40 min PLANK which is the highest record of our gym .

Thanks for making me proud my Champs 🫡💪🏼❤️🫡

4 years of relentless hard work, discipline, and countless setbacks — but I never gave up. I turned every doubt into fuel, every failure into a lesson. This is just the beginning. I know I can be even better, and I will be. The grind continues — stronger, sharper, and hungrier than ever.