21/02/2023
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What you can't change - The Past
What you can change - The Future
Tools and techniques to help you become emotionally strong and unravel your hidden potential.
21/02/2023
You are here
What you can't change - The Past
What you can change - The Future
10/02/2023
A Few ways to cope with stress.
Every thought we think of impacts the release chemicals in the brain. For example, when positive thoughts are generated i.e. when you feel happy or optimistic, cortisol decreases and the brain produces serotonin, creating a feeling of well-being.
04/02/2023
🎗WORLD CANCER DAY🎗
Cancer does not mean that life has come to an end. Let us give cancer a tought fight.
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“A negative attitude drains, a positive attitude energizes.” “Don't promote negativity online and expect people to treat you with positivity in person.” “Whether you have a problem in your life or not depends upon your own attitude, your own understanding.” “The words you use can influence your life.