H O W "The Health Of Women Forum"

@ Delhi, India

This World Autoimmune Arthritis Day, lets make a collective effort to enable those suffering from this disease to fight it by understanding its symptoms and ways in which it can be treated/managed.

*What is Arthiritis?* In simple terms arthritis is the inflammation of the joints. This inflammation can occur in single or multiple joints. Commonly seen in adults over the age of 65, the trend has changed in recent years with young adults and even teens being affected by this disease!
*Common symptoms include* Joint Pain, Stiffness and Swelling.

To book an awareness session at your organization, please contact us at:
E-mail - [email protected]
Phone - 8861234850

We're almost at the peak of summer. Here are 5 must have herbs in your diet to survive this scorching season!

5 Indian herbs that will help you survive summer It's time to stock up on basil, mint and Indian gooseberries. | 5 Indian herbs that will help you survive summer

I'm sure you are familiar with the term 'winter blues' or feeling low or down in the dumps due to the cold and chilly winter. Especially in countries where there are extreme temperatures, during winter, its affect one one's mood is likely to be more influential for some people, this is called as SAD or Seasonal Effective Disorder, where people experience dips in mood and energy during the cold, dark months of winter. However it is interesting to note that some people experience SAD even during the summer! Read on to know more....

Seasonal Depression Doesn't Just Happen in the Winter Here's what to know about summertime sadness

Stay healthy and happy this summer!
Summer time is usually synonymous with holidays, vacation and a time to unwind. However, the season also brings with it many ailments that are likely to act as a dampener to your holiday fun. Here are a few essential tips to stay healthy this summer.

https://www.deccanherald.com/living/health-and-well-being/beat-the-heat-this-summer-726273.html

Have an awesome Friday!

Dear HOW'ers,
I'm sure many of us are using gadgets in order to track and monitor our health and wellness. The market is flooded with many such apps and since most of us use smartphones, its common to see most of us using these apps. I for one use the Period Tracker to track my monthly cycle, its simple and easy to use.

However did you know there is a technical term for this? 'Fem-Tech'! Came across this term in a recent and interesting article in The Hindu, which refers to a category of software, diagnostics, products, and services that use technology often to focus on women's health. This sector includes fertility solutions, period-tracking apps, pregnancy and nursing care, women’s sexual wellness, and reproductive system health care. Read on to know more.....

Finally, the disruption of fem-tech Promising to have a woman’s back through every stage of life, fem-tech traverses borders, language and culture — but there’s still a long way to go

April 10th is observed as National Youth HIV & AIDS Awareness Day every year. Here's some important information about this day and collective steps to be taken to combat this deadly disease.

The Importance of National Youth HIV/AIDS Awareness Day By Jose Jimenez, LULAC Education and Youth Champion

We're well into the summer and with the temperature soaring, exercising at the gym tends to get tedious. A great way to beat the heat and keep fit is to hit the pool and enjoy water workouts!
https://www.india.com/lifestyle/best-water-workouts-for-weight-loss-in-summer-3613879/

Work Out in Water to Lose Weight This Summer Don’t sweat in the gym this summer. Do these fun workouts instead for weight loss.

The psychological price of entrepreneurship!

Dipika Trehan on LinkedIn: "Here's an amazing article... As we head to be a nation with most promising entrepreneurs, we must not loose focus on the mental and emotional wellbeing of us entrepreneurs... Like other beneficial investments,... March 28, 2019: Dipika Trehan posted an article on LinkedIn

session3/3: What an action packed for The H.O.W. Forum ... And we loved it this way!!! Back to back 3 sessions at different locations at different organisations.
Sharing glimpses of Innovative ways on stress management and leadership along with Rashmi Shetty at GlaxoSmithKline , Bangalore. Thankyou Jayasmita Dutta,for making this impact possible!!!