Yog Chakra

Darling, Shine. that’s all ❤️

Here I am,
infinitely yours.
Every day,
for all the days.
In this life, and in every life.
I choose you.
I love you.

Slay the day, your way✨

"Miracles happens everyday.. You have to open your heart, mind and soul to see these miraculous encounters.." 🧡

Devon ke Dev Mahadev🤍🕉️

Self love is pure bliss🌸

I fell in love with myself! Yet again
Unravelling mysteries of life!

There is strength in falling in love with yourself and accepting all your imperfections
There is courage in living a true life
There is power in being Real, Raw & Vulnerable🌸

Happy Independence Day🇮🇳

"A happy person is happy, not because everything is right in his life. He is happy because his attitude towards everything in his life is right.”


BENEFITS 🌸

*This pose Stretches SPINE therefore
increasing the flexibility of the back.

* Strengthens the KNEE and ankles, opens up groin and HIPS.

* Strengthens the muscles of the CHEST hence enhances LUNG capacity.

* Tones and massages KIDNEY, LIVER leading to their well functioning.

* Helps in INFERTILITY and MENSTRUAL pain

* Relieves CONSTIPATION



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Day 6

To keep your balance, you must keep
moving.

Finding equilibrium in any balancing pose

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☾ Pose line up ☾

Day 1. Finding courage with any warrior pose
Day 2. Finding strength with any arm balance pose
Day 3. Finding positivity with any heart opening pose
Day 4. Finding healing with any hip opening pose
Day 5. Finding feminine power in goddess pose
Day 6. Finding peace in any seated pose
Day 7. Finding equilibrium in any balancing pose
Day 8. Finding freedom of expression in your favorite pose

day 6 - finding peace in seated pose 🧘🏻‍♀️



June 13-20

We are all born the same and yet as a species we are
divided by social constructs.. religion.. beliefs..ethnic origin.
wouldn't it be lovely to envision a world of peace.
where we celebrate our differences instead of fearing them.
feel free to include in your posts what the theme of the say means to you
Looking forward to seeing your posts in our gallery

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Poses Line-up:
Day 1. Finding courage with any warrior pose✔️
Day 2. Finding strength with any arm balance pose✔️
Day 3. Finding positivity with any heart opening pose✔️
Day 4. Finding healing with any hip opening pose✔️
Day 5. Finding feminine power in goddess pose✔️
Day 6. Finding peace in any seated pose✔️
Day 7. Finding equilibrium in any balancing pose
Day 8. Finding freedom of expression in your favorite pose

Day 5

🔱Goddess pose🔱 reminds you
that you are in charge of your !

The sanskirt name states how strong& this pose is working for you - Utkata Konasana, where means or fierce (kona means angle). Fierce is represented in the angle of the legs but also in the
strength and determination built through mastering this pose. In addition to lighten your emotions, drawing energy
form the universe and empowering yourself for challenges to come.

this pose also gives a nice workout on your groins, chest and inner thighs.

Finding courage in any warrior pose ♡

Hosts
appleby




Sponsor



☾ Pose line up ☾

Day 1. Finding courage with any warrior pose
Day 2. Finding strength with any arm balance pose
Day 3. Finding positivity with any heart opening pose
Day 4. Finding healing with any hip opening pose
Day 5. Finding feminine power in goddess pose
Day 6. Finding peace in any seated pose
Day 7. Finding equilibrium in any balancing pose
Day 8. Finding freedom of expression in your favorite pose