I personally believe that if a person fight his / her limitations they will achieve their goals som
20/10/2024
It's not just a race, it's a the running festival for every running community! ❤️🎉🏃🫶
(VDHM) is all about emotions, belief and most importantly the feeling of running at home. It's extremely close to my heart and soul!❤️🫶
आ Rang दे Dehlii.🌈
in
ingle
Start your day with strength and Yoga sessions. At your home with our experts or join us in our online sessions. DM to know more about it.
It was a proud moment for me that, I was pacing the Indian Army boys in the' gurugarm marathon race! 🇮🇳
25/02/2024
Today I became a pacer for the first time and it was a very good experience. It was a lot of fun, it felt good to pace people and motivate them.!!
22/02/2024
GURUGARM MARATHON.. is on 25th February 2024 and I am privileged to pace the 50 Min bus..
So if you are looking to improve upon your timing and want to set up a new PB, do lace up and join my bus. We will have lots of fun along with setting the pace.!
Benefits of Chakrasana...Increases energy and heat🫀 Strengthens the arms💪, legs, spine, and abdomen · Opens the chest🏋️ Stretches the shoulders🤸 Stretches the hip.🧘
10/02/2024
YOGA is not just about stretching our body, it's all about stretching our capability and controlling our life..
this feels AMAZING. It helps your spine, shoulders,neck, and chest. You don't have to hold your elbows, itcould be forearms, or wrists.
07/02/2024
Yoga is not to be performed; it is to be lived. Yoga doesn't care about what you have been; it cares about the person you are becoming.
05/02/2024
Hon"ble District Sport's officer, Gautam Budh Nagar.. Greater Noida
• Youth Welfare and Provincial Guard Department, Gautam Buddha Nagar
• District level Uttar Pradesh Rural Sports League, Gautam Buddha Nagar.. Greater Noida
Surya Namaskar
is the perfect way to start your day, as it awakens your body, mind, and spirit to the light within.🌞🧘