Euphoria

Freudian Slip ... #

Getting to the top is optional. Getting down is mandatory

Spring 2022 🌞 🏖️ 🏍️...

This idiot 🤡... He don't know It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates

to help you focus and transform your sincere desires into goals and achieve your training endeavors, you need to:

Define your goals and make them attainable.

State your goals in writing: Busy schedules and the various complexities of life have a way of turning sincere desires into distant memories. They must be written down and put in a place where you can see them often.

Positively state your goals: Always use a positive frame of reference in constructing your goals. Not I won’t eat junk food anymore, but I will eat healthy foods each day. Better yet, I enjoy eating healthy foods each day. The goal is an affirmation, which can be used to precipitate action.

Have a deadline for their completion: To be motivated, draw a timeframe for completing your goals. Otherwise, there will be no sense of urgency, and before you know it, you are right back where you started: no closer to your goal. Of course, unexpected problems and circumstances often arise. When this happens, adjust the completion date accordingly.

A goal must have a sincere emotional appeal. If it does not, there will be no urgency or passion. Learn to prioritize the most important goals and make the distinction between a mere wish and an important objective