Yash Vardhan Swami

Comment “SLEEP” to get my detailed sleep optimization guide on fixing poor sleep.

When I started my business on 19 January 2017, I had one thought in mind:

‘If no one supports me, these 5 of my close friends will support me.’

I launched my business.
Boom.

3 of these 5 friends went silent.
I had been making transformation plans for these 3 for years, for free.

It was disheartening.

But, on the flip side, there were 4 of my not-so-close friends who literally posted about my business and sent referrals.

Their names didn’t even come to my mind when I was expecting support.

9.5 years in business, I still have these 4 not-so-close friends (+ 2 expected friends who supported me) in my heart.

Whenever we meet, I have gratitude in my heart and mind.

Point is:
Is it a necessity for them to support you?
Not really, but that’s what:

‘HUMANS WHO WANT YOU TO WIN DO.’

They post for you.
They refer your business to their friends and family.
They buy your services when they need them.

There’s no other way.
Real friends don’t turn silent or go MIA when you need their support.

A quick message for the 6 friends who supported me at that time.

I am grateful to you.
I am here because of you, my team, and my clients.

(My services will always be on the house for you.)

Also, this IG page will always be OPEN for promoting your businesses.
I am just one message away.

P.P.S. We never do promotions for ANYONE, EVER.
No paid promotions, brand deals, or supplements, etc.
We turn down crores of revenue every year by not doing it.

–YVS

Some habits can ruin your sleep and some may fix it:

1. A consistent wake-up time every day.
2. Reading before bed instead of scrolling.
3. Magnesium (if it’s suitable for you).
4. Evening coffee, alcohol and smoking before bed.
5. Heavy dinners, late night workouts and unnecessary arguments right before sleeping.

If you have any questions about dieting, comment “MANUAL” and I’ll share my framework on last time you diet.

The way you treat strangers and the way you treat your family shouldn’t be different:

1. In business, you stay calm even when the client is wrong because the relationship matters.
2. But at home, we often lose our temper with the people who love us the most.
3. If you can control your anger at work, you can control it at home too.
4. Your family isn’t supposed to tolerate the version of you that nobody else has to deal with.
5. Real emotional control is about being consistent, not just being polite when it’s convenient.

One of the biggest advantages you can have is someone who believes in you before you believe in yourself:

1. Don’t panic every time your business has a bad month. Every business goes through ups and downs.
2. Experience teaches you that most problems get solved. Worrying about them rarely does.
3. Stay optimistic, even when your current results don’t match your long term vision.
4. Sometimes, the people around you can see your potential before you can.
5. Keep raising your standards. The goals that feel impossible today can become your normal tomorrow.

‘Super Busy Partnership Manager loses 17kgs while fixing health despite constant traveling w/o compromising on social life’

CLIENT TRANSFORMATION
Super duper proud sharing transformation of Monica.
Monica is a Partnership Manager with a busy schedule.
When She joined TeamYVS Experience, she had tried dieting multiple times and was not able to sustain the results due to lack of consistency
And was frustrated about not getting results.
At TeamYVS, we made it the last time Monica diets!
—
All this was achieved while travelling, enjoying multiple weddings socializing and managing a busy work schedule.
There were also personal life ups and downs, but we were able to navigate through them, together as a team.
—
This mind-blowing transformation is a result of:
Smart, Sustainable, and Flexible Nutrition 🥗🥘
Progressive Workouts 🏋️‍♀️
Working on the whole lifestyle 🧘‍♀️🚶‍♀️
High Level of Accountability 🧾
Gut health, Sleep, and whole lifestyle is sorted now!
Monica’s mindset and trust in the process have been exceptional throughout the journey and her consistency levels have been absolutely phenomenal.
Which is commendable.
—
Weight
Week 0: 84.5 kgs
Phase I: 67.5 Kgs
—
Swipe left to see what Monica has to say about her experience in the team.
Legendary work by our Head Coach Sidharth.
So so proud of this transformation!
—
Want to transform while enjoying your social life?
Want to transform like Monica and level up your whole lifestyle?
Want to lose fat and make it the Last Time You Diet?
Join : Experience
DM me the word: TRANSFORM
Or
Whatsapp us at +918544890999
And let’s Shock the World.
-YVS

Comment “MAINTAIN” and I’ll send you the exact framework for making results PERMANENT.