The Agartala 5AM Club

Saturday L*D Run 16k to MBB Airport, Agartala.

*Drun

🏔️ CONGRATULATIONS MR. PRATIK DEBBARMA! 🏃‍♂️🔥

A massive round of applause and heartiest congratulations to Mr. Pratik Debbarma on successfully completing the grueling 77K Kunzum La Spiti Challenge!

Pushing through 77 km across treacherous high-altitude terrain with sub-zero winds and thin air is a true testament to unyielding grit and the human spirit.

Pratik, your incredible feat has set a whole new benchmark and serves as a massive inspiration for our entire running community.

Thank you for making The Agartala 5AM Club and our entire state beam with pride! 🌟🙌

🏃‍♂️ Saturday L*D Run | The Agartala 5AM Club

Ready for a long Saturday run? Join us for a 23.5 KM community L*D run through the early morning roads of Agartala.

📅 Saturday
⏰ Start: 4:30 AM
📍 Starting Point: Dim Sagar, Indranagar, Agartala
🏁 Finish: Anukul Thakur Ashram, Tarapur, Sidhai, Mohanpur
📏 Distance: 23.5 KM

Interested runners may join us at the starting point. 🤝

📝 Important Instructions

• This is a self-supported run—please carry your own hydration, nutrition and essentials.
• Carry sufficient water/electrolytes for the entire run; don’t depend entirely on shops or refill points.
• Carry gels/energy bars/bananas or whatever nutrition you normally use for a long run.
• Start easy and maintain a comfortable L*D pace—this is not a race.
• Stay with the group and avoid running alone, especially during the early morning hours.
• Wear reflective/light-coloured clothing and use a headlamp/reflective gear where necessary.
• Follow traffic rules and remain alert on the road.
• Carry a charged phone and some emergency cash/ID.
• Please keep the route clean—carry your waste until you find a proper bin.
• Listen to your body. If you feel unwell, dizzy or unusually fatigued, stop and seek assistance.
• Transportation from the finishing point back to Agartala is self-supported. Please make your own return-transport arrangements.
• Runners are responsible for their own safety, hydration, nutrition and transportation.

Run together. Stay safe. Finish strong.







*D
*DRun

Today’s Agartala 5AM Club Weekend Run & Sunday Meet Up officially escalated into a full-blown elite recovery mission!

​After crushing our miles and wrapping up strong at the Secretariat, the crew headed straight over to CJ Resort. But before the food could even arrive, we had to handle some very strict, mandatory club protocols:

​The Photoshoot: Clicking enough group pictures to make sure Facebook knows we woke up early. 📸

​The Pool Dive: Washing off the sweat and pretending we're professional triathletes in the resort swimming pool. 🏊‍♂️

​Then, it was time to feast. We didn't just have breakfast; we had a traditional, high-protein powerhouse fuel session:

​Overnight soaked horsegram & chana (the clean gains) 🫘
​Boiled duck eggs 🥚
​The absolute elite local lineup: Awang Bangwi, wahan mosodeng, and tohan mosodeng 🔥
​Fresh apple & pomegranate 🍎
​And finally, the holy grail that brings us back to life: a solid cup of black coffee. ☕️

​A massive shoutout to our awesome member, Mr. Nihar Debbarma, for generously sponsoring this entire spread! Food tastes 100% better when it's fueled by community spirit. We are incredibly grateful for the amazing arrangement! 🙏✨

​Miles banked, bellies full, and vibes immaculate. This is exactly how Sundays are meant to be lived.
​See you all next week—same time, same energy! 🌅💪

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A few minutes of yoga each day can help reduce stress, improve posture, and boost overall well-being—no special equipment needed!