Soothewithsiobhan

Slow & Gentle Yoga
9:45am – Broken Chair (mats available)
6:45pm – The Colour Club
8:00pm – The Colour Club
A gentle space to slow down, breathe deeply, and support your nervous system through mindful movement and rest. Suitable for all levels. I'd love to see you there.

Benefits for your nervous system:
• Calms the nervous system
• Supports rest and recovery
• Reduces stress and tension
• Improves nervous system regulation
• Builds resilience to stress

I made a mistake!!!! In my last post I had given myself a few extra days holiday!!! Im a fabulous boss to myself 🤣, for those who have booked in for the 9th July...I will be there. Booking is essential during the school holidays so please use the booking link and send me a dm if you are booking in siblings! I cant wait to see you all!!!

10am 9th July 2026 Broken Char, Moneylands Farm Arklow

MessyPlay on the road to Gorey, this Friday!