15/07/2026
๐๏ธ SBD Fundamentals โ New Class Launching!
A progression-based class covering the squat, bench and deadlift. Learn or refine your technique, build strength safely, and train at your own pace. Suitable for complete beginners and anyone wanting to clean up their lifts.
๐
Wed 6-7pm
๐
Sat 10-11am
Instructed by .pl one of our fitness instructors, who has repeated Ireland in powerlifting internationally ๐ฎ๐ช
Whether youโre picking up a barbell for the first time or want to sharpen up your SBD technique, this is the class for you.
Drop us a message for anymore info ๐ช๐ผ
29/04/2026