The Healing Path .ie

💫Join me on September 27th in the beautiful aluna_yoga for a morning to slow down and reconnect

💜As always, Come as you are

💫Allow yourself this morning to slow down, to reconnect intentionally, to come back home to yourself

💜On all of my wonderful mornings there will be time for Rest, Reflection, Connection and most importantly,
Time For You.

💜We will sip Saoro Cacao in a heart opening ceremony and enjoy a restful yoga Nidra. To finish we will enjoy tea, treats and connection with one another.

💜Last few places remaining

💫These mornings always sell out, book your place today

🥰Fill your cup up after a busy summer

€35 non-refundable deposit needed to secure your space
Total exchange: €65

💫I cannot wait to welcome you, message me to book your space today, last few spaces available

🌿 HEADSUP for Women – Starting September 2026 🌿

Are you ready to take some time for you?

The HEADSUP for Women programme in Newbridge Family Resource Centre is a supportive 10-week journey designed to help you build confidence, strengthen your mental fitness, and reconnect with your wellbeing.

✨ Learn new skills and build personal resilience
✨ Prioritise your wellbeing in a safe, supportive space
✨ Connect with others and share experiences
✨ Take positive steps towards a happier, healthier you

This programme is ideal if you’re over 18 and looking to boost your confidence, make changes, or simply feel more like yourself again.

📅 Starting September 2026
📍 Newbridge Family Resource Centre
🕘 2 mornings per week

Spaces are limited, so don’t miss out 💛

📞 To find out more or sign up:
Sarah – 086 4411255 | [email protected]
Teresa – 085 2845871 | [email protected]

Newbridge FRC HEADS UP Kildare

💫Only 3 spaces left to book

💜Join me on July 5th in the beautiful aluna_yoga for a morning to slow down and reconnect

💫Allow yourself this morning to intentionally come back home to yourself

💜On all of my wonderful mornings there will be time for Rest, Reflection, Connection and most importantly,
Time For You.

💜As always, Come as you are

💫These mornings always sell out, book your place today

🥰Fill your cup before summer fully begins

€35 non-refundable deposit needed to secure your space

Sarah Healing aluna_yoga

💫Festival Mna

🥰Some pics from January’s Festival Mna with my sister from another Mr.

🙌I am sooo excited to do it all again in two weeks

💜See you there

🥳Festival Mna

🥰Join me for a deeply healing Cacao ceremony using Saoro cacao

💜Beautiful Advanced Reiki up-skilling course with .lightpractice

💫Always a wonderful experience after up-skilling and learning new techniques to share

🥰So important to have a day to fill my cup🥰

🌿🧘 HEALING YOGA IN THE PARK 🧘🌿

Take a moment to pause, stretch, and reconnect in the beautiful surroundings of the Linear Park ☀️💛
📅 DATE: Sunday, May 31st
🕜 TIME: 10:00 - 11:00
📍 Liffey Linear Park (Strand), Newbridge, County Kildare

Start your Sunday with peaceful movement, fresh air and calming energy surrounded by nature ✨🌿
🧘 Relaxing outdoor yoga session
🌞 Perfect for all experience levels
💛 A mindful morning at June Fest
👇 Bring your mat and join us in the park

🌐 www.junefest.ie/events/healing-yoga-in-the-park

🧘‍♀️Book your space in the last block before summer break

Follow for more The Healing Path .ie
💫 Take Time for you

🧘Starting Mornings: Monday June 8th
🧘‍♂️Starting Evenings: Tuesday May 26th & 8.30pm

💜Reduce anxiety, stress & tension
💜Regulate your nervous system
💜Build strength & flexibility

🧘‍♀️Spaces are limited to 10 per class

✨Limited spaces available- Don’t miss out book today

🥰Join me & Fill your cup first🥰

🙏🏻Set your intention for a calmer you🙏🏻

✨In .ncedbodies on Monday mornings &
✨In on Tuesday evenings