Elevate Coaching

🔥 SENIORS MENS FOOTBALL SESSION 🔥

💪 Fitness
🎯 Skill Development
🧠 Game Understanding

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⚡ High tempo from start to finish
🟢 Activation & prep work
🏃‍♂️ Dynamic warm-up & speed
🎯 Kicking + handling reps
🔥 Small-sided battles
⏱ Conditioning runs to finish

Standards set ✔️
Decisions at pace ✔️
Work rate high ✔️

Train fast. Think fast. Play fast.

🏆 Goal Setting: The Hidden Advantage in Sport

Talent gets you noticed.
Goals get you better. 📈

Athletes who improve fastest don’t just train harder — they train with direction. 🗺️

🎯 3 Levels of Goals
• Outcome – Win the match
• Performance – 85% pass accuracy
• Process – Strike through the ball.

The secret?
Process goals build confidence because you can control them — even under pressure.

Instead of thinking:
❌ “I have to score today”
Try:
✅ “Quick feet, head down , follow through”

When you focus on actions, performance follows.

Small targets → daily wins → big results.

What’s one process goal you can use in your next session?

Common coaching mistakes can cost your team progress. ⚠️

Our Gaelic Games Training Planner helps you stay organised, track development, and keep your season on course. 📘📊

Turn wasted time into structured, effective sessions. ✔️💪

⚽ County Ladies Training 💚

🔥 High-tempo warm-up
🎯 Skill development & decision-making
💪 Fitness through games
🏃‍♀️ Small-sided, high intensity
🤝 Teamwork & communication

All about standards, effort, and game realism.
The work continues. 👊💚

Everything you need for the season, in one planner. 📘
✔ Results tracking 📊
✔ Field planning pages 🗺️
✔ Notes section 📝
✔ End-of-year reflection 🔍

Designed for coaches who want structure, clarity, and results. 💪

www.elevate-coaching.ie

IDEA Method 💥

When coaching a skill in Gaelic Games, there are 4 essential steps:

4. Attend the Players ✅

When practicing a skill, it is important the coaches attend the players to give feedback and correct them on any errors that are being made.

U12 Session Focus 🔍 🏐
Skills ➡️ Possession ➡️ Shooting

A well-structured session built around game-realistic practices 👌
✔️ Ball-based warm-up
✔️ High tempo possession games
✔️ Small-sided games with conditions
✔️ Shooting to finish at speed

Simple, clear detail with progression throughout — helping players make better decisions, keep the ball, and finish with confidence 🔥

👏 Big thanks to the coach who shared this session using the Planner.

IDEA Method 💥

When coaching a skill in Gaelic Games, there are 4 essential steps:

3. Explain the Skill ✅

When explaining a skill to a group of players - it’s important to verbally and visually explain how you want the skill & drill/activity that you are doing practiced. Before letting the players practice, it is important that you check that they understand what they are being asked to do by asking questions 🙌

🚨 Bank Holiday Offer 🚨
Get 20% OFF all Elevate Coaching resources
🟢 Planners
🟢 Pitchside Notebooks
🟢 Nursery – U10 Manuals

Use code FEB20 at checkout
👉 www.elevate-coaching.ie

Locked in. County Hurling training session. 🔥🟡🔵

SESSION BREAKDOWN ⬇️
🧠 Prehab & activation – bodies ready to work
🤲 Hand & stick passing – sharp touch, both sides
🔄 Movement patterns – pass, follow, replace at pace
⚡ Conditioning blocks – repeat runs, short recoveries
🎯 Small-sided games – pressure, tackling, decision-making
🥅 Finishing – strike clean, strike fast

Themes of the night:
✔️ Touch under pressure
✔️ Speed of play
✔️ County-level intensity

No shortcuts. No passengers. Standards set. 💪⚔️

🚨SALE🚨
🏐Coaching season just got easier!

Our Gaelic Yearly Training Planner, Gaelic Games Notes, and Nursery–U10 Activity Manual are now on SALE 🚨

Use code FEB20 for 20% OFF – for a limited time only ‼️

Level up your sessions with Elevate Coaching 💪🍀

IDEA Method 💥

When coaching a skill in Gaelic Games, there are 4 essential steps:

2. Demonstrate the Skill ✅

When demonstrating a skill to a group of players - it’s important to perform the skill in full a number of times and from different angles, break the skill down & note the position of the Head, Hands (Hurley) and Feet for each component 🙌