B.Fit/Step N Tone

🔥 BEGINNERS STEP AEROBICS – MONDAYS AT 7PM 🔥

Ready to get fit, have fun, and feel amazing?

Join B.FitWithSinead for a Beginners Step Aerobics Class every Monday at 7pm in Maynooth Community Space.

This class is perfect if you're new to fitness, getting back into exercise, or simply looking for a fun way to stay active. Enjoy easy-to-follow routines, great music, and a supportive atmosphere while improving your fitness, coordination, and confidence.

✅ Beginner friendly
✅ Fun, energising workouts
✅ Burn calories and boost fitness
✅ Friendly and welcoming environment

Spaces are limited, so book your place today and take the first step towards a healthier, stronger you!

📩 Message B.FitWithSinead for more information or to reserve your spot.
Or
https://wunderbook.link/BFIT

BEGINNERS MAT PILATES CLASS

Thinking about trying Pilates but not sure where to start? This class is designed especially for beginners, so there’s no need to feel intimidated!

Whether you've never stepped onto a mat before, are returning to exercise after a break, or simply want to build a stronger foundation, this class will guide you through the basics in a supportive and welcoming environment.

💗 No experience needed
💗 Learn proper Pilates techniques
💗 Build strength and stability
💗 Improve flexibility and mobility
💗 Boost your overall wellbeing
💗 Move at your own pace

Join me for our new term starting Thursday 6th at 7pm in Maynooth Community Space.

Everyone starts somewhere, and this is the perfect place to begin. 🌸

📍 Maynooth Community Space
🕖 Thursday 6th at 7pm
📩 DM to book your spot

✨ STEP AEROBICS IS BACK TONIGHT! ✨

Hi everyone, Sinéad here from .fitwithsinead

I'm excited to say that our Step Aerobics Beginners Class is back today, Bank Holiday Monday, and I'd love to see some new faces join us!

Whether you're completely new to step aerobics or looking for a fun way to get moving again, this class is designed for beginners and focuses on improving fitness, coordination, and confidence in a welcoming, supportive environment.

📍 Maynooth Community Space
🗓️ Mondays
⏰ 7:00 PM
💪 Beginner-Friendly
🎵 Fun, energetic workout

Step aerobics is a fantastic way to boost your cardio fitness, burn calories, and tone up while having fun. No experience needed just bring yourself and a positive attitude!

Message me with any questions or scan the QR code on the flyer for more information.

See you at 7pm! 💖

🌸Chair Pilates & Strength Class in Maynooth! 🌸

Looking to improve your strength, balance and mobility in a friendly, supportive environment?

Join us every Friday at 11.15am in Maynooth Community Space for a Chair Pilates & Strength class designed to help you move with confidence and feel stronger. The class is suitable for all abilities and is done at your own pace, making it ideal if you're new to exercise, returning after a break, or simply looking to stay active.

📍 Maynooth Community Space
🗓 Fridays
⏰ 11.15am
💶 €15 Pay As You Go
✅ No booking required

For more information, contact Sinéad on 085 162 1766, or simply pop along to the class.

I'd love to welcome you!

✨ Train Your Way – Private Studio & Community Classes ✨

Looking to get stronger, move better, and feel more confident?
I offer 1:1 Personal Training in my private gym studio for focused, results-driven sessions tailored just for you 💪

Prefer group energy? Join me in Maynooth Community Space for fun, effective classes suitable for all levels:

🟣 Step Aerobics
📍 Mondays | 7:00pm
A high-energy class to boost fitness, coordination & cardio

🟣 Mat Pilates
📍 Thursdays | 7:00pm
Build core strength, flexibility & full-body control

🟣 Chair Pilates
📍 Fridays | 11:15am
Low-impact, supportive movement – perfect for beginners or those returning to exercise

📩 Message me to book, ask questions, or secure your spot
Your fitness journey starts here ✨

Link in Bio for memberships for Step Aerobics and Mat pilates.
Chair Pilates PAYG €15