laola-movement

I am in awe of everyone who comes to class or an event for the first time, trying something new and daring! A lot of people wouldn’t dare to do it! You should be proud if you are someone who gets out there and lives life fully.

Meeting new people.
Seeing new spaces.
Beginning again.
Being a newbie.
Going on your own.
Doing the plank.
Getting stronger isn’t just with muscles, but pilates events like this make you mentally stronger, boost confidence and create a smile you can’t rub off!

Tag your friend you are in awe of! 🙏🏻🙌🏻☀️🧘‍♂️🏄🏼🌊
Also, if you aren’t following yet, join to have outdoor pilates fun together

We tend to think progress is what happens in the class.

But I see something different every week.

The real win is the decision before you arrive.

The booking.

The “yes” to yourself.

The getting out the door anyway.

Whether you come alone (which is actually a quiet kind of bravery) or with a friend, you are already doing the thing that matters most.

You are choosing yourself in a life that asks you to choose everyone else first.

And I never take that lightly.

Because this isn’t just about Pilates.

It’s about energy. Strength. Space in your mind. And remembering that you are allowed to take up time for you.

If you’ve been thinking about it… this is your sign to book in and come as you are.

✨ Outdoor Pilates with LAOLA
🌿 Mondays, 7pm — Paddy’s Hill (Malahide/Portmarnock)
🌊 and lots of special events / mini retreats on my profile

Book via Wunderbook or email: [email protected]
Link in bio: https://linktr.ee/laola.pilates

Last weeks Slow Adventure Pilates retreat was magical. Thank you for everyone who joined to co-create the most inclusive, relaxing and open vibe.

What we do on mini retreats like this:
🌸Arrive and settle into the space
💪🏻Pilates session combining strength, flexibility & mobility
☀️Breathwork, mindfulness
🩷Meditation to truly slow down
🍓Light brekkie, coffee, tea, chats
🦙Exploring the grounds of

Beginners are always welcome. This is the perfect thing to treat yourself with or to come with a bestie to have a fun morning.

I’ll need to set a new date for this type of retreat. Stay tuned here or reach out if you want to join the LAOLA WhatsApp group to stay on top of events without always checking the gram.

The best glow comes from moving your body, spending time outdoors, trying something new, and sharing moments with good people.

That’s what we’re all about at 💛

A weekly dose of movement, fresh air, adventure and community to help you feel stronger, more grounded and a little more alive.

✨ Join us:

🌿 Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class FREE

🏄‍♀️ Wednesday, June 24th | 7–10pm
Pilates & SUP
€55

🌊 Friday, July 18th | 8–10am
Beach Pilates, Sea Swim & Sauna
€28

Whether you come on your own or with a friend, you’ll be welcomed exactly as you are.

Because sometimes the best investment you can make is saying yes to yourself.

Book via Wunderbook or email [email protected]

🔗 Link in bio
https://linktr.ee/laola.pilates

Come for the movement…
stay for the way it makes you feel 💛

MovementForJoy CommunityWellness BeachPilates SUPIreland SeaSwim GlowFromWithin

What if the thing you’re waiting to feel “ready” for… is already waiting for you?

This is your reminder that you don’t need to have it all figured out to begin. You just need to begin.

I see so many women 35–65 quietly craving something for themselves again — movement, connection, nature, a sense of aliveness. And I promise you, it’s never too late to start.

Outdoor Pilates with LAOLA is about exactly that: gentle courage, community, and coming back to yourself in nature.

✨ Come join us:
🌿 Every Monday, 7pm — Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class free, then €15 drop-in or bundles available

🌿 June 13th, 10am–1pm — Slow Adventure Morning
Pilates, meditation & breakfast at 📍 Hidden Acres Malahide — €40

🌊 More retreats & gatherings can be found in my profile and booked via Wunderbook or email: [email protected]
Link in bio: https://linktr.ee/laola.pilates