Squats are coming back baby 18 months of rehab and body weight excercises & I’m slowly adding weight to the barbel again 🥹💪❤️
April Dardis Coaching
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from April Dardis Coaching, Personal trainer, Midlands Strength, Longford.
🎓Strength & Conditioning 🥗Nutrition Coach
🏋🏽♀️Strength Training
🏆u57kg Irelands Strongest woman 2024
Training 10 years and helping people change their and create a positive relationship with excercises & food.
27/05/2026
We are delighted to share the events and weights for the and Ireland’s Strongest Men categories: U95kg, U110kg, Juniors, and Masters! 🏋️♂️🔥
📩 DM us for more information.
⚠️ Please note:Categories will run subject to minimum participation.Events and weights are subject to change.
26/05/2026
📣Taking on new client’s
💪Personal training will give you the confidence and guidance to thrive in the gym. I will support you and make fitness become part of your life style!
💻 Online Coaching follow a personalised plan with check ins to gain the most from your gym sessions
🥦Nutrition full meal plans that all the family can eat speed up that metabolism essential for weight loss & athletic performance
DM to see which plan suits you best!!
Monkey see monkey do ❤️💪 me and my little bestie smashing sessions together 💪
My little shadow shouting me on ☺️🥺💪✨
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Location
Category
Address
Longford
N39N281