ND Sports Performance - Hamstring Solo

ND Sports Performance develop devices to help with the assessment and training of athletes/patients Improve performance by using the Hamstring Solo.

This is an innovative exercise aid that enables the user to undertake eccentric and concentric hamstring exercises, without the aid of a second person. It is lightweight and easy to transport, but most importantly The Hamstring Solo allows the exercise to be undertaken in the safest optimal position. Weakness or muscle imbalance of the hamstrings is a known predictive factor for hamstring injury.  ...