Kildare Meditation Classes

Classes in Meditation, Mindfulness & Corporate Mindfulness Training. Introductory classes in meditation practices and mindfulness for your daily life.

Classes incorporate a warm and friendly atmosphere, they are also a great way of meeting new people. New round of classes starting soon...

For more information please feel free to send a private message or email: [email protected]

Benefits of Meditation Include:
Increased happiness. Decreased anxiety. Decreased depression. Decreased irritability and moodiness. Greater creativity.  ...