The Finish Line Training
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TRIATHLON TRAINING CAMP The course will include:-
• Swimming: stroke analysis, drills for technique and programmes to develop endurance.
For the budding triathlete who wants to learn more about triathlon training and develop their skills and knowledge, we have a weekend training camp just for you! ( exclusive use of pool)
• Cycling: exercises to improve riding skills, group dynamics and training methods performance
• Running: improve speed and endurance
• Circuit Training: triathlon specific, focusing on the core muscles used. The
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