Galway City Harriers Fit4Life

Great group again last evening despite the rain enjoyed their runs and chats 😉 if you missed out this week on giving it a go come along next Monday or Thursday. All welcome and bring a friend 😉🏃‍♀️🏃

Huge congratulations to our Eamon (the legend) on becoming a Great Grandfather to the absolutely gorgeous Finn.
He is a lucky baby with such an inspiration in Eamon and has big boots or maybe runners to fill 😉🏃 Congratulations and best wishes to all the family 🥰💙

We are BACK 🏃‍♀️🏃tomorrow evening 7pm Westside Library.
Don't forget to invite your friends or family along to try a session this week or next.
And now is the time to try out any of the groups to see what suits you. If you are feeling extra fit try the group above or if you have not been in awhile it's no problem to go into a group below what you were in before summer until you feel up to moving up again 😉
See you all tomorrow 😀

Great L*D last night despite torrential rain no one did less than 6km, some did 11km and two of our Martinas (we have a few🤣) did 18km!! So amazing last session of the year. The obligatory jellies at the end of course 🍬🍬 Well done everyone 👏 👍

Thank you Bernie for a fab summer of L*D 😉 so many took part, so many ran more Kms than they ever did, lots of PB's. You are a great support, very encouraging and we all had fun. Roll on summer 2027 😉😘and fair play to all you Hardy souls running on the wettest evening of the year 🌧⛈️

Thanks to Galway Advertiser for sharing information on our New Members Night taking place in Minday 7th September, meeting at 7pm at Westside Library.

Fit4Life is open to everyone, from complete beginners and walkers to regular joggers and
runners. The emphasis is on fitness, fun and friendship, with participants training in groups
suited to their own ability and progressing at their own pace.

With organised training sessions twice a week, experienced coaches, plenty of encouragement
and a friendly group atmosphere, Fit4Life is a great way to improve your fitness, meet new
people and enjoy running as part of a supportive community.

One of the biggest benefits of
Fit4Life is being part of a group and having others to train with to provide that extra bit of
motivation to get out the door, while the encouragement and support of fellow members can
help you achieve more than you might training alone, whether your goal is simply to get more
active, complete your first 5km or progress to longer distances, there is a place for you.

Why not come along and give it a try? Join us for a session or two with no obligation. If you
enjoy it, membership is just €50 until December.

All abilities welcome and no previous running experience required.

https://www.advertiser.ie/galway/article/152289/gch-fit4life-to-host-new-members-night

Well done everyone fab turn out in Dangan for our last Monday run of summer sessions and not everyone is even in the photo! 6km done by all varying paces but you are all brilliant 👏
See you all Thursday for last L*D of 2026 😉

Club shop is now open see link below. Fit4life t shirts available.
If a few want to get them in a group order as a few together it works well as you only pay the one postage charge.
https://oreillysofficial.com/?s=Galway+city+harriers+&post_type=product&dgwt_wcas=1