Movement Meditations for All People
19/07/2026
This page is no longer active. New page was just launched to match the new name of service: Self Expansion: https://www.facebook.com/profile.php?id=61591762304042
Self Expansion Ancient practices paired with modern psychology. Movement, breath, and attention to quiet the noise and put you back in command of your own state. New live class every week. 200+ practices in the library. selfexpansion.app
How to start to befriend the inner negative voice.
1st step is to welcome it.
"A pill for every ill" doesn't just apply to physical issues. It has also been the leading mechanism our society uses in Psychiatric care.
There are other ways, and yes it requires you to be responsible for yourself. If you're interested in our next live class, it's happening Wednesday 10 AM pacific. This week is about befriending the negative voices in our head. .app
Deflecting compliments or thinking you owe someone something for being nice to you is a clue to your subconscious. And you may be blocking yourself from receiving gifts from reality.
We worked on receiving in this week's practice. Was a fun one. People even experienced moments of connection to themselves as an infant receiving from the first person to give us anything, our mother.
If you missed it live, Practice for the Art of Receiving now in .app library.
Initiation schools would train their members to utilize the energy of emotions to influence reality.
The signs we notice inside of iur body are just as important or if not, more important than what we logically assess based on inputs from senses.
We practice how to listen.
29/04/2026
Wed Live class, we are working on emotional transmutation. Go to community, then meetups.
22/04/2026
3,000 years ago, we didn't have an "inner monologue." We had "The Voice."
In Julian Jaynes’ theory of the Bicameral Mind, he argues that ancient humans heard their intuition as the literal voices of Gods. As our minds evolved, the voices went silent, and the "I" was born.
But in becoming modern, we became "deaf." We traded direct, somatic authority for the noise of constant thinking.
Today, we are doing an architectural restoration of the human system.
Through systematic nervous system overload, percussive "Bija" sound-work, and high load isometric tension, we are turning the volume back up on the signal that guided the ancients.
JOIN US LIVE TODAY in our members community under meetups(selfexpansion.app):
🗓 10:00 AM PACIFIC
If you wake up tomorrow and the program that you've been running that you haven't been able to break loose of your entire life, is gone.
What's the first thing that would make you realize that it was gone?
Be very specific.
You aren't told it was gone, you noticed it was gone. The question is what specific event happen that made you notice this?
This is one of the main questions we work with this week. In the Practice to Recode Identity.