LiftwithLaois

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Another insane PMOS transformation 🔥🔥

Enya’s journey was about learning to work with the mental side of PMOS, the side people forget to talk about, the part that is ignored because mostly people assume PMOS causes weight gain and that’s it.

No talk or anxiety, overwhelm, brain fog and the works. That’s the journey we went on here. Learning how her body responded to hormonal change and taking back control while building a body she felt confident and proud in too 💚

We don’t buy shoes a size too small so why do we do it with clothes???

My promise to all my ladies is to make you feel more confident than you’ve ever felt before and to teach you the skills to be able to continue this journey independently like I did with our gorgeous 💚

Here is a message I receive from this beaut AFTER she finished with LWL letting me know that she’s thriving solo now and feels AMAZING 🥰

Why does your dog have a better diet than you?

I reflect what you don’t yet see!

The version of you that you can become is unrecognisable to you right now as you’ve never met her before. I see her, my team sees her and we show you her ability and self belief!

This may trigger you…

Our Wonder Woman 🦸‍♀️

For years PMDD controlled Claire’s actions but now she’s equipped with the tools to take the reins again and she’s transformed not just physically but mentally too!

Hormones can feel like they are the weight of the world when not controlled correctly, that’s why here at LWL we don’t just do food and fitness, we have a whole mindset team who help you deep dive into your identity and become the most elite version you can be!

If you do want that support, DM me WOMAN

My top 3 PMOS supplements 🫡