Trimteam Ire

I have created this platform primarily for women age 50+ to show that strength and conditioning training builds healthier, stronger bodies as we age.

Join my LIVE classes on www.trimteam.net Join this amazing community of women.

14/05/2026

This image says it all 🫶. Start strength training ladies. My classes for midlife women are 3 times a week on www.trimteam.net

04/02/2026

08/11/2025

Want Faster Running Times?? Strength =Speed 🔥

07/11/2025

I love hearing from Clients! Strength Training in Midlife can help you reach goals you never thought you could 👏👏

Want your business to be the top-listed Gym/sports Facility in Dublin?

Click here to claim your Sponsored Listing.

Dublin

http://www.trimteam.net/

Dublin
Dublin