Gill Mayer Yoga

New 5 week course of classes commences Wednesday August 12th in Swords

This class will be Ashtanga based so it's a dynamic class suitable for folks with some yoga experience.

Having said that we have a beautiful sangha, community supporting each other leaning into acceptance over expectation and having some fun along the way. As always, the class ends with the most important pose, savasana with a short meditation to ease you back into this thing called life 😋🥰🙏

Message me here to secure your place or WhatsApp me on 085 7873414

Much love and peace

Gill

Taking a break from teaching and missing it terribly already!! Taking time to find my own practice, breath and flow again and looking forward to teaching again fully grounded and energised in August. Classes are ashtanga based, primary series with the odd vinyasa flow thrown in ✨️🙏💛

Let me know if you would like me to hold a space for you in our next 6 week course commencing August 12th, Wednesdays 8pm

Hot Yoga 🧘🏻‍♀️ 🔥 took my yoga mat out on the sunny DCU campus today. 3 years here and just discovered the DCU Labyrinth. Such a peaceful space, from the calming meditative statue holding a lotus in palms at the entrance to the beautifully etched words of Seamus Heaney..."we should keep our feet on the ground to signify that nothing is beneath us, but we should also lift up our eyes to say nothing is beyond us" and the beautiful mindful labyrinth. Loving work today ❤️🤸🧘🏻‍♀️

☀️☀️

Secrets of the Spritual Heart from the Untethered Soul
"......you can hear an instrument, but you feel your heart. And if you think that you feel an instrument, it's only because it touched your heart. Your heart is an instrument made of extremely subtle energy that few people come to appreciate "

New 6 week yoga course commences April 15th, Wednesdays 8pm

This class is a mix of ashtanga and vinyasa flow. It's a dynamic class using movement with each breath to strengthen the body and still the mind....we also try to have a giggle to ensure we dont take ourselves too seriously 😋

If you are interested in practicing with me dm me here or WhatsApp 085 7873414 to register

New Ashtanga Based Class 🧘‍♂️ starting 18th April
Calling all weekend warriors to join me on Saturday mornings 11:15 - 12:30 pm
6 week course or drop in options

Ashtanga is a dynamic practice. At its heart, Ashtanga is a breath-led vinyasa method. It is designed to build strength, clarity, and focus through repetition and steady practice over time. It's a progressive practice. Some Ashtanga classes can be very disciplined but I like to take a lighter approach as life has too many rules in general 😋 I like to have a little fun.

"Yoga is an internal practice. The rest is just circus" K. Pattabhi Jois

Let me know if I should save you a spot 😉

New Class - Led Ashtanga Class Saturday Mornings 11:15 am - 12:30 pm Starts 18th of April 🙏
To book dm here or WhatsApp 085 7873414

A strong dynamic practice inviting you to step into your power, physically, energetically and emotionally ❤️

"Truth is, I've withheld when I could have given so much.
Ive hid among the flock when I could have led.
Ive said nothing when I had everything to say.
Ive pretended to be one hundred other people because I thought no one wanted who I was.
And I've chosen fear and anger over company and poetry.
Now I realise, thats no longer me and there's no more time for pretending."

Tanya Markul, The She Book 2

Planning a workshop as its been a while! I am leaning towards learning to fly, aka arm balances ....but as Im starting a new Ashtanga Class from April 18th, maybe we should do an ashtanga fundamentals workshop....hmmm ...let me know if you have a preference 😋🤸🙏💛

"Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive" Howard Thurman

Access this months newsletter in my bio via the link. I will be sending out a monthly newsletter with details of upcoming classes, retreats, workshops etc. And a sprinkling of quotes, words to hopefully brighten your day 😀 😊 ✨️✨️🙏

You can sign up for the newsletter via my website www.gillmayeryoga.ie

I hope 2026 brings you everything you need ❤️

Namaste

Gill