Coach at ABS Powerlifting
Online Coach
Host of The Iron Mindset Podcast
⚠️Injury risk in powerlifting⚠️
How can you reduce the chances?
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How strong must you be before you compete?
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28/05/2026
IrishPF x Silent Worker | Prime Time
4th April 2026
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How often do you train squar bench and deadlift in your program?
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What equipment do you need to get stronger?
Find out here!
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Need a hand understanding your program?
We got you.
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It's not a question; you NEED a program!
Which option is best for you?
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Want to compete in powerlifting?
Not sure where to start?
We got you.
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IrishPF Junior Nationals 2026
ABS Academy x Iron Mindset Powerlifting
13/11/2024
First meet at u105kg. Time to grow.