Ascend Fitness & Osteopathy

Ascend Fitness & Osteopathy 💪 Personal & Small Group Training
🏋️ Strength & Conditioning
🩷 Osteopathy, Craniosacral Therapy, Sports Injuries
📍 Glanmire, Cork
👇 Enquire

12/09/2026

COME FIND US 👀

Something new is coming… 👀You may have noticed things are looking a little different around here.JL Fitness & Therapy Cl...
09/09/2026

Something new is coming… 👀

You may have noticed things are looking a little different around here.

JL Fitness & Therapy Clinic is evolving.

A new name. A new look. A new chapter.

ASCEND Fitness & Osteopathy 💚🩷

More coming soon…

For a stronger, healthier you.

T60 Class starts Monday 10th February.This 60 minute full body class is designed to help:Increase your energy levelsImpr...
05/02/2025

T60 Class starts Monday 10th February.

This 60 minute full body class is designed to help:
Increase your energy levels
Improve your mobility and flexibility
Improve strength and stability
Improve core strength
8 classes 2 per week.

This class is on every Monday and Wednesday night from 7-8pm. All fitness levels welcome. Monthly pass or Pay as you go options available.

12 places max
Plenty of parking

DM or Call Jason on 085 8675257 to book or to find out more.

Other services include personal training & our in house therapy clinic offers physical therapy, sports massage and much more.

Why not try something new to start off 2025? This 6 week personal training programme will get you back into routine. T...
04/01/2025

Why not try something new to start off 2025?
This 6 week personal training programme will get you back into routine. These personal training sessions are designed to your personal goals whether its building strength and fitness or shedding some unwanted holiday gains or simply looking to get back exercising again. All levels welcome.

Call Jason on 085 867 5257 or DM for more information.

T60 Class starts Monday January 13th. This 60 minute full body class is designed to help:Increase your energy levelsImpr...
03/01/2025

T60 Class starts Monday January 13th.

This 60 minute full body class is designed to help:
Increase your energy levels
Improve your mobility and flexibility
Improve strength and stability
Improve core strength
8 classes 2 per week.

This class is on every Monday and Wednesday night from 7-8pm. All fitness levels welcome.Pay as you go options available.

12 places max
Plenty of parking

DM or Call Jason on 085 8675257 to book or to find out more.

Other services include personal training & our in house therapy clinic offers physical therapy, sports massage and much more.

T60 Class starts Monday January 13th. This 60 minute full body class is designed to help:Increase your energy levelsImpr...
03/01/2025

T60 Class starts Monday January 13th.

This 60 minute full body class is designed to help:
Increase your energy levels
Improve your mobility and flexibility
Improve strength and stability
Improve core strength

This class is on every Monday and Wednesday night from 7-8pm. All fitness levels welcome. Pay as you go options available.

12 places max
Plenty of parking

DM or Call Jason on 085 8675257 to book or to find out more.

Other services include personal training & our in house therapy clinic offers physical therapy, sports massage and much more.

Address

Cork

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 2pm
Saturday 8am - 12pm

Telephone

+353858675257

Website

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