YogawithKerry

Qualified Yoga Alliance approved Yoga Teacher Trainer & Pregnancy Yoga Teacher Training - yoga alliance approved Yoga is an art, a science, a philosophy.

I am currently teach Vinyasa Yoga to beginning-Level 2 students. In 2014 I trained in the 200hr Vinyasa yoga alliance teacher training course with Carol Murphy of the green lotus yoga. It is a spiritual path of self realisation
In the practice of asana the breath is the bridge and the uniting force between the body and the mind. Asanas allow for strength of body, mind and spirit

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