Coast Swimmer

Well done, Clare Heardman, Helen Fortune and Guy for participating Cork and bringing home 2 Silver Medals! 😊

Well Done to sisters Amelia (14) and Sophia (11) Quish finishing this years Gaddinabt swim event in Glengarriff (5k and 1k) in super time! 🌊💙

After completing the 3K GaddinAbtGarnish swim in 2025 and raising over €2,800 last year, Amelia returned to conquer the 5K this year. Out of her own ambition and strong compassion to achieve her goals and with endless support from her parents and family, Amelia trained consistently throughout the winter preparing for this monster swim distance with amazing willpower and determination. With some guidance from her swim coach Monika from Coast Swimmer Amelia and her sister Sophia took on this years Gaddinabt event and together they raised another €1,700 to support the amazing volunteers at BISRA.

An incredible achievement from two inspiring young swimmers. Well done, girls! 👏🏊‍♀️💙

https://www.idonate.ie/fundraiser/ameliaquish1
CommunitySpirit

When a holiday becomes more than a holiday...!

Well Done, Amelia and Sophia for putting in so much effort and showing passion to swimming. With training relentlessly over the past year in the pool, Ellen's Rock or at the Abbey in Bantry Amelia and Sophia managed to reach their goal in great time..!! Well Done!!

Support Amelia & Sophia Quish - 5km & 1km Swim in Aid of BISRA on iDonate.ie Amelia & Sophia Quish - 5km & 1km Swim in Aid of BISRA for Bantry Inshore Search and Rescue Association, created by Amelia Quish | iDonate.ie

🌊 1st & 2nd Year Students 🌊

Revise your swimming skills with Coast Swimmer and join our fun, pool-based sessions this June as we get ready for the summer season!

During these sessions we will explore:
* Confidence-building exercises
* What ‘aquatic breathing’ is really about
* Underwater swimming skills
* Building stamina and endurance

We will also cover:
* How to stay safe in open water
* Essential basic rescue skills

A fun and supportive way to build confidence, improve swimming ability, and prepare for summer holidays ahead!

Starting our season with a splash..! Cold water swimming can boost mood, increase energy levels, and help reduce stress through the body’s natural response to cold water. It can improve resilience, confidence, and create a strong sense of wellbeing and connection with nature. Many people also find that regular cold water dipping supports better sleep, mental clarity, and a positive mindset

2026 SUMMER SCHEDULE will be released soon.
For more info please txt or message ☎️ 087-3296284

At COAST SWIMMER our classes are broken into 5 distinct levels, from Beginner Swimmers to Advanced Level. Our sea swimming classes take place in our pictoresque Harbours of Glengarriff or Bantry Bay.

We offer

Level 1 - Beginner Sea Swimmers (must be able to swim 50m in a Pool comfortably)
Level 2 - 'Dippers' - 'Head up' swimmers
Level 3 - Distance training up to 250m
Level 4 - Distance training up to 750m
Level 5 - Distance training up to 1.6k

Coast Swimmer also offers all-year long swim training and beginner lesson in pool to get Sea-ready!

Please contact Monika on 087-2396284 for more information. Looking forward hearing from you!

...more PRIVAT SWIMMING LESSONS for ALL ABILITIES AND AGES.

Pool sessions: Mondays - Wednesdays - Fridays 11.30am-7pm Maritime, Bantry. Ring or Txt Monika on 087/2396284

Adults and children:
💧 Swim confidence training and safety awareness
💧 Breath control in swimming
💧 Stroke technique development
💧 Tailored drills and feedback

We offer:
Privat lessons - flexible booking options suitable to your schedule for all ages and abilities.

* WSI Level 2 Swim Teacher
* WSI Water Safety Instructor
* WSI Swim Instructor for Children with Disabilities
* STA Open Water Coach
* WOWSA Level 2

available slots can be checked on: https://coastswimmer.simplybook.it/v2/