Mary and Me Yoga

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Mary and Me Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mary and Me Yoga, Yoga studio, Cobh, Cobh.

Based in Cobh, I run “Mary & Me Yoga” as a fully qualified yoga instructor, offering beginner-friendly yoga classes as well as specialised postnatal and mother & baby sessions, all in a calm and supportive space.

18/09/2026

Week 1 of our new Mum and Baby Yoga block ✔️

Our little yoga space, ready and waiting for our mums and babies this morning.

Such a lovely morning of gentle yoga, chats and connection...with a little bit of 'Shake It Off' thrown in for our jumping babies 😂

We finished with a moment for Mum to choose an affirmation card, followed by tea, coffee, a little treat and chats!

Looking forward to the next 5 weeks ❤️

16/09/2026

Because getting yourself and a baby out of the house is hard enough without getting lost when you arrive!

Here's exactly how to fine me...

📍First floor, Room 8/9
Cobh Community Centre.

See you there!

14/09/2026

A few spaces still available!

Our next Mum & Baby Yoga course is starting on Friday.

Classes are intentionally kept small to create a relaxed, comfortable experience for mums and babies, with plenty of space.

Enjoy some gentle yoga, special time with your little one and meet other mums with absolutely no pressure if baby needs feeding, changing, cuddles or just wants to do their own thing!

Everything you need is provided, just bring yourself, your baby and your usual baby bag.

📍 Cobh Community Centre
📅 6-week course

Book online at maryandmeyoga.com or message 083 8393889 to grab one of the remaining spaces.

01/09/2026

Finally… an hour that’s for you too!

Move, stretch and unwind, with your baby right by your side.

Mum & Baby Yoga in Cobh:
-Beginner friendly
-Babies 3–9 months
-All equipment provided

Places are limited to keep the classes small and relaxed.

Book online or message Mary on 083 839 3889

13/08/2026

✨ Testimonial Thursday ✨

This little message came through after one of our June classes, and it made me smile. I'm so glad both mum and baby enjoyed the class.

🍂 Autumn Mum & Baby Yoga bookings are now open, and I'd love to welcome you and your little one.

12/08/2026

This trend... but make it Mum & Baby Yoga.

If you've been thinking about joining us this September, I'd love to welcome you and your little one to class.

Message me or book via my website; link in the bio.

06/08/2026

✨ Testimonial Thursday ✨

Time for yourself. Gentle movement. Meeting other local mums.

That's exactly what I hope every mum takes away from these classes. 🤍

🍂 September bookings are now open. I look forward to welcoming some new mums to our September course.

29/07/2026

✨ A little movement for you… and a little movement for your baby. ✨

Bookings are now open for my next 6-week Mum & Baby Yoga course, starting Friday 18th September at 10:00am.

These gentle classes combine postnatal yoga for mums with gentle baby yoga, giving you the chance to reconnect with your body, spend quality time with your little one, and meet other local mums in a relaxed, welcoming space.

📅 Starts: Friday 18th September
⏰ 10:00am-11am
📍 Cobh Community Centre
🧘 6-week course

I'd love to welcome you and your little one. For more information or to book your place please visit my website, link in my bio, or message me.

27/07/2026

✨A little announcement...✨

We had so much fun in our first Mum & Baby Yoga course that I wanted to make the classes even more special by adding some gentle baby yoga movements too.

Don't worry though, our classes main focus will remain on the mums taking time to move, stretch and look after themselves.

The exciting part is that I'll now be weaving gentle baby yoga movements into the classes, giving you even more opportunities to bond with your little one while supporting their movement and development in a fun, relaxed way.

As always, there's absolutely no expectation for babies to "join in". Whether they're stretching with you, watching from their mat, feeding, sleeping or wanting cuddles, they're all welcome exactly as they are.

🍂 Autumn Mum & Baby Yoga classes are coming soon, and I can't wait to share all the details with you!

23/07/2026

✨Testimonial Thursday✨

One of the questions I hear most often is, "What if my baby won't sit still?"

The truth is... they don't have to.

Our Mum & Baby Yoga classes are designed with real babies in mind. Whether they're awake, asleep, feeding, wriggling, or wanting lots of cuddles, it's all part of the experience. There's no pressure for your baby to behave in a certain way, and no pressure on you either.

Thank you so much to this lovely mum for sharing her experience. Hearing feedback like this makes me so excited for our Autumn Mum & Baby Yoga courses.

Keep an eye on this page... I'll be sharing more details very soon.

Address

Cobh
Cobh

Telephone

+353838393889

Website

https://maryandmeyoga.com/

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