Legends Yoga by Mary

Report by Aaron Lynsey RAC

A fantastic day at the Dunboyne 10K today.

The race began with a chilly start and a light, hazy drizzle over the opening kilometre, before clearing into ideal running conditions for the remainder of the course. It set the tone for what turned out to be an excellent event from start to finish.

There was an incredible turnout from Ratoath Athletics Club, with athletes representing the club in great numbers and delivering outstanding performances across all levels. It was especially rewarding to see so many personal bests achieved on the day which is a testament to the hard work and dedication put in over the past number of weeks in training.

The race concluded with a brilliant finish on the track at Dunboyne AC, providing a fitting end to a well organised and enjoyable event. The post-race refreshments of tea, coffee, and sandwiches were very much appreciated and added to the welcoming atmosphere.

Overall, a thoroughly enjoyable and successful day of racing, and a great experience shared with teammates and fellow competitors alike

Move better. Feel stronger. 🔥

Introducing our Mobility & Core Strength Class — designed to unlock tight joints, build a rock-solid core, and help you move with power and control.

✨ What to expect:
• Dynamic mobility flows
• Deep core activation
• Injury prevention techniques
• Improved posture & flexibility

Whether you’re lifting, running, or just want to feel better day-to-day, this class is your foundation.

📅 Launching Friday April 17th
📍 Limited spots available
💬 Book via Legitfit link in bio or DM for more info

Your body will thank you. 💪

The extremely popular Ratoath AC Couch to 5K is back for 2026!

We are delighted to say we have our coaches gathered and ready to go for this years couch to 5K starting on May 18th for 6 weeks and for only €50 !

Have you been thinking about getting fitter, but not quite sure where to start? this is for you, Our Couch to 5K is all about starting where you are. No fitness required, no experience needed just show up and we’ll take care of the rest.
Over 6 weeks, we will gently build you up from walking/jogging to running a 5K.
You will be part of a group of people in the exact same boat, same nerves, same goal. Training with a group is the best motivation on those though days when you don’t want to leave the house to go for a run, the group will carry you through. There’s something special about training together the chats, the encouragement. It’s not just about the running.
You will train twice a week with experienced Ratoath Athletic Club coaches who know exactly how to help you feel comfortable and keep progressing without overdoing it!.
And don’t worry this isn’t about racing or being the fastest. The only goal is your goal.

Come join us.

✨The Details:
Registration LINK: https://eventmaster.ie/event/noAPUplH0v
Cost: €50

Starts: 18th May (6 weeks)
When: Mondays & Wednesdays at 7:30pm
Where: Ratoath AC Grass Track (beside Ratoath College)
https://maps.app.goo.gl/mKkRjW2bvmHPiCVy8a



Meath Athletics Athletics Ireland

Classes as usual this week :
Beginners Flow 1pm Tuesday
Mixed Level Flow 10am Wednesday
Slow Flow 7:45pm Friday

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️❤️❤️❤️❤️