3hYoga

Yoga in Costa Rica. Pura Vida!

We're returning to Roatan! Please join us for yoga on the beach each morning at Sueno del Mar. Then on Fridays at 8:30 a.m. I'll be teaching at Roatan Yoga's Tranquil Seas in Sandy Bay. Namaste!

Scuba Diving & Yoga: The Similarities & Benefits – DeeperBlue.com Scuba diving and yoga; two activities that seem so far apart, yet hold so many similarities. So much so that scuba retreats around the world incorporate yoga as part of their products and services and vice versa. Google the term ‘scuba yoga retreat’ to see for yourself. But, why exactly? Both novice…

Check out video of Juvenile Drum Fish.

http://www.youtube.com/watch?v=1O3LDvOC-K8&feature=youtu.be

Jessica took video as these black jack fish and horse-eye jack fish swim around Nizam during the 3 minute safety stop.

http://www.youtube.com/watch?v=_3-KTqKJkLs&list=PLZVHnv5TNEzDEHodZs5clBLnq-C_YpYZn

We're off to fun in the sun! Looking forward to seeing everyone on the island! We'll post photos soon.

Tickets are currently $638 round trip from Dallas to Roatan on United.

This is a shout out to all of our friends who have been to Roatan. What say ye about this old pirate island? (Arrr!) Would you return for another vacation?

Who wants to run off to a tropical island for a week? Cool ocean breezes; blue, blue water; hammock in the shade! :)