Training Ground HK

Shared Studio Practice

This booking allows students to share studio space during available slots for individual or group practice.

💲 Credit: 60-min / 90-min
Based on the released time slot.

Terms & Conditions
* First come, first served.
* Self-practice only. No teaching or private lessons.
* Shared space — please respect other users and keep the studio clean.
* Training Ground HK reserves the right to make the final decision on all matters.

New slot alert ✨ K

Every Monday 5:30-7pm Heels Intro (NEW)
Every Wednesday 4-5:30pm Jazz Funk Absolute Beginner
Every Saturday 4-5:30pm Jazz Funk Absolute Beginner

Heels Intensive Course by Mandy mandy lee

Date | 20/9, 27/9, 4/10
Time | 19:00 - 21:30
Class Duration | 2 hours 30mins

Intermediate to advanced level in Heels.
Course includes a full body warm-up with breath work, strength and flexibility training, heels foundation exercises, and a set of choreography. This is a class for Heels students who already have a basic knowledge of heels. A great supporting class for Advance/ Open level heels class.

Jazz Funk for Absolute Beginner Course by Zero JONATHAN HAYDEN TANG 鄧駿銘

Date | 5/9, 12/9, 19/9, 26/9, 3/10, 10/10, 24/10,
31/10 **no class on 17/10
Time | 14:30-16:00

Absolute Beginners or dancers who wanted to learn how to combine your technical training with performance. Four classes to go for one routine, this is a great start to dance class:
SIMPLE DRILLS, BASIC ROUTINE & SLOW PACE. This is also a great supporting class for all type of Jazz Funk class.

Heels Intensive Course by Karen 𝐊𝐚𝐫𝐞𝐧 𝐋𝐚𝐰

Date | 9,16,23,30/9
Time | 20:30-22:30
Class Duration | 2 hours

Intermediate Level in Heels. Course includes a full body warm-up tocusing on strength and flexibility, dance technique exercise, across the floor with heels and a set of choreography.
This is a class for Heels students who already have a basic knowledge of heels. This is a great supporting class for Advance/Open level heels class.

Heels Training Course by Mandy mandy lee

Date | 5/9, 12/9, 19/9, 26/9
Time | 13:00 - 14:30
Class Duration | 1 hour 30mins

Intro Level in Heels. This course includes a full-body warm-up focusing on strength and flexibility. Within 4 classes, you will be guided through 2 sets of routines, one being a drills exercise that works on the basic element of heels, another one being a full length choreography in Mandy‘s signature style. This is also a great supporting class for all type of Heels dance class, as well as dancers who are trying out heels for the first time.

Pop up alert ‼️ 𝙴𝙱𝙱𝙸𝙴 / 𝙻𝚞𝚋𝚒𝚎𝚋𝚒𝚎

27/7 Monday 530-7PM Jazz Funk Absolute Beginner
7/8 Friday 2-3PM Jazz Funk Absolute Beginner
19/8 Wednesday 830-10PM Jazz Funk Absolute Beginner
26/8 Wednesday 830-10PM Jazz Funk Absolute Beginner

⸻

❤️‍🔥 Bossy Intensive Vol.2 ❤️‍🔥

4 days • 16 classes • 8 international dancers

This summer, we’re bringing the heat back to Taipei.

FULL LINE-UP ✨

MEZACK // JORDY // ROWAN // MOLLY
PABLO // LOLA // BRINA // DEVANTE

Get ready for four full days of movement, rhythm, and energy —
from daytime training to unforgettable night classes.

📅 Aug 9 – Aug 12, 2026
📍 Taipei Music Center Cultural Cube
🎟️ Registration link in 𝐁𝐨𝐬𝐬𝐲 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐃𝐚𝐧𝐜𝐞 𝐂𝐚𝐦𝐩 bio

✨ Special Offer for Training Ground Students! ✨

Use the exclusive promo code TGBOSSY08 when registering to enjoy Early Bird pricing, even during the Mid Bird and Late Bird registration periods.

We can’t wait to dance with you this summer! ❤️🔥

He is back💎 Troy Chen

Class schedule:
31/7 Friday 8:30-10pm Jazz Funk Open
1/8 Saturday 1-2:30pm Jazz Funk Intro
1/8 Saturday 4-5:30pm Heels Intro
2/8 Sunday 2:30-4pm Jazz Funk Intro
2/8 Sunday 5:30-7pm Heels Intro
3/8 Monday 7-8:30pm Heels Open
4/8 Tuesday 8:30-10pm Jazz Funk Open
5/8 Wednesday 8:30-10pm Heels Open
6/8 Thursday 8:30-10pm Heels Open
7/8 Friday 8:30-10pm Jazz Funk Open