Practical Chinese Martial Arts Academy

https://www.scmp.com/lifestyle/health-wellness/article/3267757/5-places-learn-martial-arts-such-judo-kung-fu-mma-taekwondo-and-bjj-hong-kong

Want to fight like Bruce Lee? 5 places in Hong Kong to learn martial arts Martial arts benefit the mind and body. Training in many types is offered in Hong Kong, for children and adults alike. Classes in mixed martial arts, judo, kung fu, taekwondo and BJJ are among the options.

Happy Chinese new year

Www.kungfuhongkong.com.hk

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The White Crane form, known as “三戰” (Three Battles), focuses on strengthening the tendons and ligaments within your body. By engaging in this isometric training, one can improve their tendon strength and, as a result, reduce internal body pain.

Partnership with Dr.play, providing wingchun training to Chong Kee Ting primary school.
Through wingchun training, students can develop improved focus and gain a better understanding of Chinese culture.

Dr. PLAY

🧘‍♀️🧘‍♂️ Loosening up with the "Loosening Exercise"! 🙆‍♀️🙆‍♂️ This essential routine is all about joint mobility and body alignment. By practicing these exercises, we improve flexibility, release tension, and promote better posture. 🌟 Let's prioritize our well-being and ensure our bodies are ready for the demands of training. Get ready to feel refreshed, limber, and aligned! 💪🏼✨

🎉 Congratulations to our young Kung Fu tiger warriors on passing their grading test! 🐯🥋 Your dedication and hard work have paid off, and we're so proud of your progress. Keep pushing your limits, honing your skills, and embracing the spirit of martial arts. 🌟 You're an inspiration to us all! 👏🏼👊🏼