07/06/2021
Inquiry & Registration
WhatsApp: 5618-3588
Phone: 9132-8162
Email: [email protected]
Training Centre
Option 1: B01, 8th Floor, Chou Chong Commercial Building, 422-428 Castle Peak Road, Kowloon (within 10 minutes walking distance from Exit C2 of Cheung Sha Wan MTR Station)
Option 2: Any provided centre
07/06/2021
Tuition
It is highly recommended that students under 16 join the classes with a parent.
• HK$2,100 per person (6 lessons)
• HK$3,780 per TWO persons (with parent, 6 lessons)
07/06/2021
Dates and times
Lesson 1: 03 July 2021, Saturday 1500 – 1600
Lesson 2: 10 July 2021, Saturday 1500 – 1600
Lesson 3: 17 July 2021, Saturday 1500 – 1600
Lesson 4: 24 July 2021, Saturday 1500 – 1600
Lesson 5: 31 July 2021, Saturday 1500 – 1600
Lesson 6: 07 Aug 2021, Saturday 1500 – 1600
07/06/2021
Course Content
Theoretical self-protection issues covered in the course are as follows:
• Awareness of Danger - Alertness Codes
• Avoidance of Threats
• Peer-group pressure/ managing the ego
• Real friends – taking care of each other
Self-defence techniques to counteract/ nullify:
• Pre-emptive strikes
• Single hand/ double hand strangulation
• Headlock and restraints
• Wrist grabs
• Attacks from behind
• Being dragged to the floor
• 5-step anti-rape procedure
A key aspect of the programme is “pressure training” and “adrenaline”
07/06/2021
The six-hour programme can be taught over a 6-week period consisting of six 1-hour classes.
07/06/2021
Course Outline & Objective
The overall aim of this programme is to increase the level of awareness of potentially dangerous situations when students are in a strange or unfamiliar environment abroad whilst developing the student’s confidence in being responsible for his or her own personal safety.
Target Group
This programme has been specifically designed for senior-year students preparing to study abroad.