05/03/2023
Stay strong,
Stay focused, until success.β¨
Happy weekend π»
Ah Mi Yoga
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A yoga instructor with registered nurse license. My purpose is to inspire you to live a healthier, h
05/03/2023
07/12/2022
Appreciating the greenness of trees
Breathing fresh air
Admiring great colours of nature ππ¦π·
Such a beautiful day for a hike
30/10/2022
All thoughts, feeling and emotion. Let them flow.
Trusting that whichever way it goes, itβs for the best. β€οΈ
01/10/2022
Practising to open your heart Chaka.β€οΈ
As you do, you have more space in your heart to receive the love you most desire, and embrace support from others. β¨β€οΈ
10/09/2022
Life is a balance between holding on and letting go.β¨β¨
23/04/2022
The best way to reward myself π
15/01/2022
Live in the moment and enjoy the present.π
#ηη #ηηθεΈ«
via .app
02/01/2022
New Year's Day. A fresh start.
A new chapter waiting to be written.
Happy 2022 friends ! β€οΈ
#ηη #ηηθεΈ«
via .app
02/12/2021
You may face some challenges and you may need to work a little harder. πͺπΌ
But the end result will be so magnificent. π¦π«
#ηη
23/11/2021
Close your eyes π§π»ββοΈ
to breathe π§π»ββοΈ
to enjoy π
to loveβ€οΈ
#ηη #ηηθεΈ«
14/11/2021
Flying Splits β
This exercise is a hip opener, which is an antidote to sitting for long periods. Triceps, biceps, and core muscles are used to hold your body in the arm stand.
Once you are able to achieve this advanced pose, you will build your self-confidence.π§π»ββοΈπ
#ηη #ηηθεΈ«
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