Voula does yoga

Επιστροφή (νοητικά μόνο προς το παρόν) σε έναν βράχο στον Γάγγη, στην Ινδία. ❤️🙏

Throw back to February, having fun, on a rock, on the Ganga, in India ❤️🙏

🪷Αυτή τη βδομάδα ξεκινάμε μαθήματα στο Το Ξαθέρι - Εργαστήρι Κρητικής Παράδοσης & Πολιτισμού
🪷Κάθε Παρασκευή, 18.30-19.30, κινούμαστε, αναπνέουμε, συνδεόμαστε!
🪷Τα μαθήματα είναι φιλικά προς αρχάριους και κατάλληλα για ενήλικες κάθε ηλικίας και παιδιά άνω των 12 ετών.

🟣Για πληροφορίες, στείλτε μου στα σοσιαλ ή επικοινωνήστε με το 6937149712.

🪷 Από Οκτώβριο έρχονται και μαθήματα online, φιλικά και προς αρχάριους!
🪷 Περισσότερες πληροφορίες έρχονται σύντομα...

🙏🕉️

🧘‍♀️Yoga & Wellness Retreat
📆18-21 September
📍Pappou Studios, Leptokaria, Pieria, Greece

Α few days to slow down, move, breathe, and enjoy the simple things - the sea, local, nurturing food, time in nature, and being with others in a kind and open space. We'll start our mornings with yoga and breathwork, visit a local waterfall, and share a Thai massage workshop. There will also be space for one-on-one sessions—small group, soft rhythm, between mountain and sea.

-Discover the physical, mental, and emotional benefits of yoga.
-Reduce stress, improve flexibility, and find inner peace.
-Experience healing through sound, movement, breath, and connection.
-Release tension with restorative Thai bodywork.
-Reduce stress, improve flexibility, and find inner peace.
-Reconnect with nature through waterfall hikes and fresh air.

*No prior experience with yoga or Thai massage is needed. The yoga sessions will be gentle and centered on connecting with your inner self. The Thai massage workshop will offer a welcoming introduction, where we’ll work in pairs and learn simple, effective techniques to bring comfort and care to ourselves and others.

For more info, contact us at +30 6983931254.
Link in bio.

🧘‍♀️Yoga & Wellness Retreat
📆18-21 September
📍 Pappou studios, Leptokaria, Pieria, Greece

Α few days to slow down, move, breathe, and enjoy the simple things - the sea, local, nurturing food, time in nature, and being with others in a kind and open space. We'll start our mornings with yoga and breathwork, visit a local waterfall, and share a Thai massage workshop. There will also be space for one-on-one sessions—small group, soft rhythm, between mountain and sea.

-Discover the physical, mental, and emotional benefits of yoga.
-Reduce stress, improve flexibility, and find inner peace.
-Experience healing through sound, movement, breath, and connection.
-Release tension with restorative Thai bodywork.
-Reduce stress, improve flexibility, and find inner peace.
-Reconnect with nature through waterfall hikes and fresh air.

*No prior experience with yoga or Thai massage is needed. The yoga sessions will be gentle and centered on connecting with your inner self. The Thai massage workshop will offer a welcoming introduction, where we’ll work in pairs and learn simple, effective techniques to bring comfort and care to ourselves and others.

For more info, contact us at +30 6983931254.
(also, check out the link in the comment section)