Helping girls and women build strength and confidence Pilates & Personal Training 1-1’s and classes
I’m Sam a CrossFit Coach and Personal Trainer! I offer: In person PT/Group Sessions/Online Programming/MX performance training. My passion lies within functional fitness aiming to help people of any age, ability or goal to move and feel better.
Optimum Training for Optimum Results, a new personal training company for Guernsey looking to get people motivated and reaching their life fitness goals.