Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Khris Fitness, Coach, Worcestershire.
🔥 Natural Fat Loss Expert
💪 Drop 1 Stone/ 6Kg in 6 weeks
DM “INFO” to learn more or
👇Click my link to book FREE call👇
https://api.leadconnectorhq.com/widget/bookings/khris-fitness-consultation-call
PAUSE TO SEE IF YOU NEED TO GO TO THE GYM TODAY 💪😂
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23/03/2026
Savoury or Sweet? What do you prefer? Who will win? 👍 or ❤️
What’s more important? Training or nutrition and why? Share your knowledge 🧠🧐
11/02/2026
Comment INFO to get started 💪🔥
Say goodbye to starting over and over again, I help people to lose fat and get in shape in the next few months
Let’s do this!
Book your free consultation link in Bio or comment INFO
That feeling, When you hit a new personal best 💪🔥😂
Jon Hamm club scene, Turn the lights off trend
True or false? The gym in January 😳🫣😂😂
04/04/2024
Congratulations to my client Andy! 🙌🙌
For losing an amazing 1.5 stone / 9.5kg while maintaining muscle mass 💪🏾🔥
I’m very proud of you buddy!
What Andy is doing?
✅ Follow a diet plan to start losing pure fat and maintain muscle
✅ Weight Training to work every muscle of the body and give that tone up look
✅ 5-10 minutes of cardio, 3 times per week to burn calories 🔥
Formula 80% nutrition + 20% exercise, meaning Andy can have 1-2 days off per week and still lose fat because his nutrition is working for him and not against him.
Do you have everything plan and in place to move quicker to your results??
If you’re missing something, I will be happy to help you.
Link here https://linktr.ee/khrisfitness or message me “HELP” today 👀