Social running group for all runners, joggers, walkers aiming to provide good vibes and new friendships. Everyone and Anyone Welcome
29/08/2026
Who's up for a little social Sunday morning? ☺️👟
No pressure, no pace targets, no expectations.
Our route is a 5K made up of two repeating laps (and a little extra for that home straight 😉), so you can do as much or as little as you like. One lap, two laps, half a lap — some of our members have even been smashing three! 💪
Just come along, enjoy the company, and get moving.
Everyone is welcome. Always ❤️
22/08/2026
🏃♂️ RUA Running Wick 🏃♀️
📅 Wick
⏰ 09:30
📍 Riverside
Come and run at your own pace – everyone is welcome! Whether you're looking for a walk, steady jog or a faster run, join us for a great morning by the river.
See you there! 👟
Happy birthday to our PB King, Craig! 🥳🎉
Craig has been with us since the very beginning, and honestly, I have no idea how he keeps doing it... well, actually I do! 😅 His commitment, consistency and hard work are second to none.
Nearly every single week Craig seems to smash out another PB, and his birthday was no exception! 🔥🔥 What a way to celebrate! Bev helped celebrate with a 5k PB and Emma with a distance PB of over 7k!!
As if that wasn't enough, he also turned up with homemade cookies for everyone, which went down an absolute treat 🍪😋
Happiest of birthdays, Craig! We’re absolutely delighted you chose to spend your morning with us. Thank you for being such a huge part of the Rua Running community and for inspiring so many of us along the way 💙
And just as a little reminder... while Craig is absolutely flying on his running journey, Rua Running is for ALL paces. Whether you're chasing PBs, jogging, run-walking or simply coming along for the walk, you'll always be welcome 😊
(Also...if there are more homemade cookies in the future, we certainly won't complain... 👀🍪😂 Hint, hint, Craig! 😅🤣)
15/08/2026
It's nearly Sunday...which means its nearly time for our weekly Rua meet up!
Walk, jog or run! Every pace is welcome 🏃♂️🏃♀️
Chats and post run coffees at the Norseman is the cherry on top ☕️😊
Hopefully see you there 👟🔥
08/08/2026
Why not start your Sunday with a bit of movement and join us for a social walk or run in the morning...and of course that post session coffee ☕️☺️
See you there 👟
31/07/2026
It's nearly Sunday again, everyone! How does it come around so quickly? 😅
I hope you've all had a great week and are looking forward to our weekly social run/walk 😁
I know quite a few of our group are away on holiday this week — lucky people! 😊 But hopefully we'll still see plenty of familiar faces joining us, and as always, new faces are always welcome 😁
Looking forward to catching up with everyone on Sunday 🏃♀️🏃♂️
And no need to rush off when we're done, please feel free to join for chats, good vibes and caffeine at the Norseman afterwards ☕️
Let's do this 👟🔥
24/07/2026
So... who's braving it and joining us this Sunday after gala the night before? 🫣🤣
Turning up in fancy dress is absolutely allowed 🤣 All you have to do is just roll out of bed, turn up, and get those legs moving 👟🔥 I know atleast one who will be opting to walk...😅
📍 0930
📍 Riverside
Whether you're feeling fresh or a little worse for wear, it'll be worth it! 😅
New members always welcome ☺️
See you Sunday! ☺️💙
19/07/2026
A little appreciation post for all the Rua Run Club members ❤️👟
Sunday mornings are so much fun because of every single one of you. Rua Running has never been about pace – it's about getting out, moving together, and supporting each other, whether you run or walk.
That said, I do want to take a moment to say a huge congratulations to everyone who smashed their goals this morning. We had four 5K PBs today, and seeing people achieve what they've been working so hard for is such a special thing to witness 💪🔥
Thank you to everyone who came along today. You are all amazing, inspirational people, and Rua Running Wick is incredibly lucky to have such a fantastic group.
If you've been thinking about joining us, we'd love to see you! We meet every Sunday morning at 9:30am at the Riverside. Whether you're a runner, a walker, a complete beginner, or somewhere in between, you'll be made very welcome.
Come and be part of this fab bunch! ❤️👟
18/07/2026
Late post again… this is definitely becoming a habit 😅
But Rua Runners, we’re on as usual tomorrow! 🏃♂️🏃♀️
📍 Riverside
⏰ 9:30am
Same time, same place. Looking forward to seeing you all there! ☺️
12/07/2026
Nice morning for it 🏃♂️