25/09/2024
Hi everyone!
This is the final week to sign up for HALF PRICE Personal Training for your first month for anyone looking for help or a little motivation with their fitness πͺπ½
I work with people of all ages, gender and fitness levels and Iβm locally based at Wilderspool Causeway π
2 SPACES LEFTβΌοΈβΌοΈ
If youβre interested, feel free to message or contact me via email
[email protected]
05/02/2024
FIRST MONTH ON 12 WEEK PT BRIDAL PACKAGE SMASHED β
4 WEEKSβ
5 POUNDS DOWNβ
WAIST -2 inchesβ
CONFIDENCE UPβ
MESSAGE ME FOR MORE INFO IF YOU WANNA GET INVOLVED IN THE 12 WEEK CHALLENGEπͺπ½ππ½π₯
02/02/2024
Hello my gorgeous brides!
Near or far, The 12 Week PT Bridal package is now available ONLINE!!!!
-12 weeks β
-Home AND Gym Workoutsβ
-Meal and Macros Plansβ
-low cost β
-BIG RESULTSβ
Message me for more info, if youβre wanting to feel your most confident and strongest self for YOUR SPECIAL DAY ππ°πΌββοΈπͺπ½
01/02/2024
HELLO BRIDES TO BE π°πΌββοΈππ«
GETTING MARRIED!?? WANTING TO LOOK AND FEEL YOUR BEST FOR YOUR SPECIAL DAY??
THIS IS THE PT BRIDAL PACKAGE FOR YOU πͺπ½
-12 WEEKSβ
-SMALL COMITTMENT BIG RESULTSβ
-AFFORDABLE COST (to ensure no extra financial stress that weddings can bring)β
-PT, HOME + GYM WORKOUTS, MEAL PLANSβ
Get in touch if youβre wanting that extra bit of help to feel your strongest and most confident for YOUR special day ππ½ππ½ππ½
22/11/2023
βΌοΈβΌοΈ 6 WEEKS βΌοΈβΌοΈ 4kg DOWN, glutes LIFTED, waist DOWN πͺπ½πͺπ½π€©π€©ππ½ππ½ Message for enquiries!! π©·
22/10/2023
βΌοΈβΌοΈ 1 WHOLE YEAR OF PROGRESS βΌοΈβΌοΈ Absolute Wonder Woman πͺπ½ My lovely lady showing you what you can achieve when you are consistent with your training and constantly pushing yourself! Sheβs stronger, fitter and achieving weights like 85kg on deadlfit!!! Inspiration ππ½ππ½ππ½πͺπ½πͺπ½πͺπ½πππ
28/09/2023
2 MONTHS IN - WAIST DOWN 1.5 INCHES, SCALES DOWN, CONFIDENCE AND B***Y GROWTH UP πͺπ½πͺπ½πͺπ½π₯π₯π₯
25/08/2023
INCREDIBLE RESULTS WITH 2 PT SESSIONS A WEEK!!!! β¨β¨β¨
WAIST DOWN, GLUTES GAINED!!!!! ππ½ππ½ππ½
JANUARY-AUGUST π₯πͺπ½
DROP ME A MESSAGE OR EMAIL FOR ENQUIRIES!!! π
03/08/2023
TRANSFORMATION THURSDAY πͺπ½πͺπ½πͺπ½
The difference 6 months of consistently training can do!!!
Muscle mass UP, fat mass DOWN! Strength is incredible, and more importantly her joints are healthier, stronger and more mobile!!
Incredible!!! πππ