reddall.fit

If you’re looking for a non-traditional class that can effectively replace your gym workouts for legs, glutes and core, then this class is perfect for you.

Whether you’re a complete beginner or have previous training experience, it’s an excellent place to build your knowledge, improve your technique, and take your fitness to the next level.

Everyone is welcome, and all exercises can be adapted to suit your individual ability and fitness level. 💪

If you’ve enquired about personal training from September onwards, please send me a message.
Current spaces are now full, and I’m limited by the number of coaching hours I can physically offer each week. If you’d like to be added to the waiting list or discuss future availability, just get in touch. 🚨

This is a great opportunity to work with someone who has many years of experience in the fitness industry. Over that time, I’ve developed the knowledge and understanding of what works best for each individual, because no two people are the same. 🤓

If you’re looking to get into the best physical shape possible, I’ll create a tailored training programme and nutrition designed specifically around your goals. I’ll also give you an honest, realistic timescale and explain the different approaches available to help you achieve your results. 📈

Your progress will depend on several factors, including your current fitness level, training experience, lifestyle, nutrition, recovery, and the amount of time you’re able to commit. I’ll always be transparent about what’s achievable and work with you to find the best plan for your circumstances. 💭

Whether your goal is fat loss, muscle building, strength, improving fitness, boosting confidence, or simply leading a healthier lifestyle, I cater for all fitness levels and goals. 👌

If you’d like to know more, just drop me a message I’m always happy to help. 💪🙂

Hello all! 👋

This class will be led by me, bringing together years of experience as a personal trainer.

I've always wanted to share my knowledge on a larger scale, helping more people within the local community improve their fitness, strength and confidence.

I'm passionate about supporting people of all abilities and creating a friendly, welcoming environment where everyone can enjoy training.

What to expect:

💪 A challenging but enjoyable workout.
�🔥 Exercises designed to strengthen your legs, glutes and core.
�😅 Expect to feel those muscles the next day you'll definitely know you've worked hard!

Whether you're a beginner or already active, everyone is welcome.
I look forward to seeing you all this Thursday!

Night at the boxing with the lads 🥊

I absolutely love what I do as a PT. Helping people transform their fitness and confidence is what drives me every day, and I’ll always go above and beyond for my clients.

It’s about more than training , it’s about building a community, enjoying the process and getting results together.

If you’re looking for a coach who genuinely cares and is invested in your journey, give me a shout. 💪

Hello everyone,

Unfortunately, my phone has gone missing, which as you can imagine, is a bit of a nightmare while travelling solo in the US.

Thankfully, I still have my laptop, so I’m able to stay connected for now.

It really goes to show just how much we actually rely on our phones these days.

I’ll keep you all updated.

😇😃

Happy Mother’s Day to all the wonderful mums who work tirelessly to provide for their children and guide them towards a happy future.

Make sure you also look after and care for yourselves. Don’t neglect your own needs live a happy, healthy, and prosperous life.

Whether that means staying fit at the gym or treating yourself to a little retail therapy now and again, whatever your peace is, find it.

Amen to all the mums I work with who are smashing their goals.

Have a day off from Louis.

❤️

We now accept PayPal payments, with the option to pay in 3️⃣ instalments via direct debit or credit card 💳

For full information on pricing and services, please drop me a message and we can arrange a discovery call to discuss everything in more detail.

Brochure packs coming soon 📖 🙌

Hello ❗️ 🫵🏻

This is a premium personal training service. I work with a wide range of clients, each with their own goals. Some simply want to stay fit and active, while others aim to transform their bodies and get into the best shape of their lives. 💭

I believe fitness means different things to different people, and I take pride in helping each person achieve their own version of success. 👍

During the service, I will carry out an assessment as part of your consultation. Once this is complete, I will create a tailor-made nutrition and lifestyle plan, which will be adjusted throughout your journey, whether your goal is a full transformation, maintaining your health, or anything in between.

Everything I design is entirely bespoke to each person I work with.

I also build a complete system around your personal training sessions, offering exceptional value for what you receive.

A personalised workout plan will be developed during the first week, once I have completed a physical assessment to determine which exercises are most suitable for you.

I currently have a few spaces available for personal training. If you’d like to discuss my services.

If you’re looking for someone who works with pride, professionalism, and a strong work ethic, then you’re in the right place.

Please feel free to message me. 🙌