Range of Motion Wellness Studio

Range of Motion Wellness Studio A peaceful sanctuary in the heart of Verwood, where movement, mindfulness and gentle support come together to help you feel calm, strong and balanced.

🧘‍♀️ SMALL PILATES CLASSES AT THE RANGE OF MOTION STUDIO IN VERWOOD 🧘‍♀️✨ Small, friendly groups✨ Personalised guidance✨...
22/09/2026

🧘‍♀️ SMALL PILATES CLASSES AT THE RANGE OF MOTION STUDIO IN VERWOOD 🧘‍♀️

✨ Small, friendly groups
✨ Personalised guidance
✨ Suitable for different levels
✨ A welcoming, relaxed atmosphere
✨ Get to know the people you exercise with

And there’s an added bonus… ☕️

The lovely reception area upstairs has tea & coffee facilities, so there’s the opportunity to stay for a cuppa, have a chat and get to know your fellow Pilates friends after class.

Because sometimes the friendships you make are just as important as the exercise! ❤️

Fancy giving Pilates a try? 🧘‍♀️
Whether you’re completely new to Pilates or looking to get back into it, I’d love to hear from you.

Message or call Vicki on Tel 07948209079 for class times and further information 🥰

Have you ever experienced a Sound Bath? ✨There’s no exercise to do and nothing you need to learn.You simply get comforta...
18/09/2026

Have you ever experienced a Sound Bath? ✨

There’s no exercise to do and nothing you need to learn.

You simply get comfortable, close your eyes if you wish, and allow yourself to be surrounded by soothing sounds and vibrations.

For many people, it’s a rare opportunity to properly stop and deeply relax.

If life has been feeling a little too busy lately, this could be just what you need. 🤍

Your body doesn’t need to be flexible to start Yoga. 🌿Yoga is about working with the body you have today, not trying to ...
16/09/2026

Your body doesn’t need to be flexible to start Yoga. 🌿

Yoga is about working with the body you have today, not trying to make it look a certain way.

Our sessions give you space to stretch, move, breathe and gradually build strength and flexibility at your own pace.

If you’ve always thought “Yoga isn’t for me”, perhaps it’s time to experience it in a different way.

Send us a message to find out more or visit our website to see our timetable: https://romwellness.co.uk/timetable/

15/09/2026

New Wednesday evening Mindful Meditation and Movement Class at the Range of Motion Wellness Studio in Verwood.

£10 per session or £45 for a block of 5 classes.

Please contact Kate on [email protected] for further information and to book or message 07859 820744.

When did you last really think about your breathing?We do it thousands of times every day without giving it a second tho...
13/09/2026

When did you last really think about your breathing?

We do it thousands of times every day without giving it a second thought, yet slowing down and becoming aware of our breath can be incredibly calming.

Breathwork gives you time to pause, focus and step away from the constant noise of everyday life.

Sometimes the simplest things can make the biggest difference. 🌿

**New to Reformer Pilates? 🤍**You don’t need to be flexible, strong or experienced before you start. That’s what the ses...
10/09/2026

**New to Reformer Pilates? 🤍**

You don’t need to be flexible, strong or experienced before you start. That’s what the sessions are there to help you with.

Reformer Pilates uses controlled, supported movements to help build core strength, improve posture, increase mobility and help you feel more confident in your body.

At Range of Motion, we want you to feel comfortable from the moment you arrive. No pressure and no comparison, just supportive movement at a level that works for you.

Interested in giving it a try? Get in touch and have a chat with us! Send us a message on here or email [email protected]

There are still some spaces in Refomer Pilates classes this month:- Thursday 17 Sept at 7pm- Friday 18 Sept at 9:30am- T...
07/09/2026

There are still some spaces in Refomer Pilates classes this month:
- Thursday 17 Sept at 7pm
- Friday 18 Sept at 9:30am
- Thursday 24 Sept at 7pm

For more information or to book, please DM or email [email protected]

̇lates 💕

🌿 Ready to press pause?Come and join in with Mindful Meditation and Movement sessions this September with Mindful Equan...
04/09/2026

🌿 Ready to press pause?

Come and join in with Mindful Meditation and Movement sessions this September with Mindful Equanimity at our Range of Motion Wellness Studio.

These gentle sessions offer you time to step away from the busyness of everyday life, slow things down and learn simple practices that can help you feel calmer, more present and more balanced.

✨ Tuesday 8th & 22nd September
🕠 5.30pm–6.30pm
📍 Range of Motion Wellness Studio, Verwood

Whether meditation is completely new to you or you simply want to make more time for yourself, you’ll be warmly welcomed.

You can book or get more information from Kate directly. Please feel free to call/WhatsApp Kate on +44 (0)7859 820744 or email [email protected]

Created as a true sanctuary from the pace of everyday life, our centre, in Verwood, offers a carefully chosen range of w...
31/08/2026

Created as a true sanctuary from the pace of everyday life, our centre, in Verwood, offers a carefully chosen range of wellbeing classes designed to nurture both mind and body.

From Reformer Pilates, Yoga and Mat-work Pilates to Breathwork, Mindfulness and Sound Baths, each session is designed to help you slow down, reconnect and feel more at ease.

Whether you are looking to strengthen, recover, relax or simply take time for yourself, this is a space where you can feel supported at every stage of your wellbeing journey.

Find out more, including our timetable, on our website: romwellness.co.uk

🧘🏻‍♀️ Ready to relax and restore after the summer holidays? Or just looking to start your weekend right? Book with Katie...
28/08/2026

🧘🏻‍♀️ Ready to relax and restore after the summer holidays?

Or just looking to start your weekend right?

Book with Katie for a beginner friendly yoga session, starting Saturday 5th September at 8am🧘🏻‍♀️

Send us a message or email Katie at [email protected] or call/WhatsApp 07368 401223

Address

34 Vicarage Road
Verwood
BH316DR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 11am

Telephone

+447836668883

Website

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