Yoga, meditation and mindfulness videos and information with positive affirmations and tips for heal
26/03/2026
Next Yoga Nidra relaxation and aromatherapy on Friday 17th of April 8-9.15pm £20
(5ml aroma blend with Ylang Ylang and Lavender including).
The theme is “Preparing to Blossom” using nurturing energy of spring.
We will start from breathing, then meditation to tune in and 40 minutes guided relaxation with affirmations, aromatherapy and sound therapy.
Non members are welcome 🤗
To book your place please contact me.
Julia 🙏
“Breathe & Unwind” Yoga Nidra
Friday 20 March 8-9.15pm £20 (including 5ml roller bottle aroma blend and small Rose quartz crystal)
Village Hotel Club
Non members are welcome
“Breathe & Unwind”is an aromatic ritual designed to clear and purify the airways, soften muscular tension, quiet the mind and open the heart chakra.
This blend clears stagnant energy with each breath while gently relaxing the body, inviting a state of grounded serenity and heart-centered calm.
“Breathe & Unwind” blend crafted with Eucalyptus, Tea tree and Lavender essential aroma oils from doTERRA and paired with Pink Quartz crystal (heart chakra).
It works on physical, emotional and energy levels improving your wellbeing and self love ❤️
Breathing techniques (Pranayama), Meditation, Yoga Nidra relaxation and sound therapy will enhance your experience.
£20 for 8-9.15pm session with 5ml roller bottle of aroma blend with small pink quartz crystal.
At Village Hotel Club the date to be confirmed
If you are interested please let me know and I add your name to the list 🙏
Best wishes
Julia Doctoryoga ✨