Are you stuck doing the same stale routine? Do you want to try something new but unsure if you can? Do you talk yourself out of workouts?
Stop all the noise.
Move your body.
Calm your mind.
Try this full session on the Move Collective platform.
Barre & Bodyweight💥
BlendFit
My BlendFit method incorporates boxing techniques with dance, strength training with Pilates and bar
5 press ups 💪
5 exercises 👊🏼
5 rounds 💥
Who's gonna give this a go?
This is a level up challenge - you can start slower and then build speed.
Send me your attempts 💥
💥Full bodyweight flow. 💥
These moves will mobilise and strengthen your entire body. The moves take practice so start slow and build momentum.
Do each section through x4
Then start to blend the whole flow together 💛
To get the full class with teaching cues go to and join our free 7 day trial
26/04/2026
Off duty.
Sunday hours apply 😉
Get fit in just 45 minutes with BlendFit!
My method combines 3 disciplines for a full-body workout. No excuses: you can do it at home or in class. Want strength, conditioning, and cardio all in one? You're covered! 💥
BlendStrong Dumbbell Blast on
Fancy moving your body today...go and give this a go and let me know how you get on 💪
Click here to claim your Sponsored Listing.