HC Personal Training

18/09/2026

Tomorrow we’re back to take on Nuclear Fit once again! 💪🔥

Event number 8 for me, and this time I’m heading back to the solo category! 👊

Looking forward to pushing myself, getting stuck in and taking it on alongside the RFA team ❤️🖤

17/09/2026

Interested in joining this amazing group of women next week?
Drop me a message to book your place!
Wednesday 6:45-7:30 at Cloverfield Community Church 🔥

National Fitness Day ❤️💪

What better way to celebrate than with this amazing group of women! 🫶

Tonight was about moving our bodies, challenging ourselves, having a laugh and supporting each other along the way.

Everyone has different goals and different abilities, but we all show up, work hard and encourage each other and that’s what makes this group so special. ❤️

Here’s to strong women and supportive communities! 💪

16/09/2026

National Fitness Day ❤️💪

What better way to celebrate than with this amazing group of women! 🫶

Tonight was about moving our bodies, challenging ourselves, having a laugh and supporting each other along the way.

Everyone has different goals and different abilities, but we all show up, work hard and encourage each other and that’s what makes this group so special. ❤️

Here’s to strong women and supportive communities! 💪

13/09/2026

The best way to learn is to understand why you’re doing something, not just copy the movement. 💪

As a PT, I’ll demonstrate each exercise so you can see exactly what to do, what you should be feeling, and how to perform it safely and confidently.

No guessing. No just “getting through” the exercise.
You’ll understand it, so you can do it with confidence. ❤️

📸 Adam Staight | Videographer

11/09/2026

Seeing clients achieve things they never thought they were capable of before starting their fitness journey is one of the best parts of being a PT. ❤️

Sometimes you just need someone to help you realise what you’re capable of.

Whether you’re taking your very first steps or you’ve been training for years, setting yourself goals gives you something to work towards, keeps you motivated and reminds you just how far you’ve come. 💪

You’re capable of more than you think.

09/09/2026

Wednesday nights are for getting stronger together 💪🏼❤️

Another brilliant session with this lovely bunch tonight!

It doesn’t matter where you’re starting from, how fit you are or how confident you feel in the gym, you’ll always be welcomed, supported and encouraged here.

So proud of every single one of you for showing up and putting the work in tonight! 🫶🏼

Here’s to another week of getting fitter, stronger and more confident together ❤️🖤