The Gym Pods

19/08/2021

K E E P 👊🏼 G O I N G
That’s it‼️

17/08/2021

W O R K 😅 R A T E
🙋🏼‍♂️ How hard are you willing to work to get to your goals?
🧬 Natural ability will only take you so far. Hard work, consistency and patience will always prevail.
🎢 The failures and setbacks are all part of the process. Lessons to be learned, obstacles to be overcome.
🤪 Enjoy the hard work throughout your journey as much as the end result, as it is this that will separate you from everyone else.

13/08/2021

E V E R Y 👊🏼 D A Y
Regardless of if it’s a Friday, a birthday, a holiday 😎
Choose one small action and do it consistently EVERYDAY 🗓
Those small steps will get you to the top of the mountain 🏔🧗‍♂️

12/08/2021

Y O U ✅ C A N
Our minds automatically think about what could go wrong 🧠
We think about a goal we would like to achieve and decide not to take any action because of the pain we might suffer 💔
Become aware of your thoughts 💭
Next time you find yourself thinking what might go wrong, STOP 🛑 and think of the things that could go right if you took a step in that direction ✅😍

09/08/2021

🤔 WHAT IF YOU COULD WORKOUT HOW YOU WANT, WHEN YOU WANT, WITH WHO YOU WANT?

🤯

At The Gym Pods you can...

✅ One monthly membership
✅ Your own private training pod
✅ Train on your own, with a partner, or in your own small group

Find out more at https://www.thegympods.com

Gym pods in Swansea, providing a place to train individually or in your small group, close to home and work, all for one low monthly price. Launching in Swansea in 2021.

05/08/2021

🗣 ARE YOU FOLLOWING US ON INSTAGRAM YET?

🤳 checkout our Instagram profile for daily motivation and workout tips

02/08/2021

🙋 What can I do in The Gym Pods?

🤔

🗣 With our variety of equipment you can do any workout you can dream up in The Gym Pods...

We have...

🏋️‍♂️ Strength equipment
🚴‍♀️ Cardio equipment
🧘‍♀️ Yoga equipment

At The Gym Pods you can do whatever you want to do and know that you are guaranteed access to the equipment in your booked workout slot...

Pre-register for priority access to our exclusive memberships today to make sure you don't miss out when the doors open...

https://www.thegympods.com

Gym pods in Swansea, providing a place to train individually or in your small group, close to home and work, all for one low monthly price. Launching in Swansea in 2021.

30/07/2021

🗣 LOOKING TO START A NEW FITNESS REGIME?

😅 why not do it in your own private training pod where you and your training partners can:

✅ workout together
✅ have guaranteed access to equipment
✅ not have to wait for someone else to finish their set

The Gym Pods are launching in Swansea in Sept 2021 - sign up for priority access to memberships now...

Visit https://www.thegympods.com for more information and to register today - no obligation to join, just let us know you are interested!!!

Gym pods in Swansea, providing a place to train individually or in your small group, close to home and work, all for one low monthly price. Launching in Swansea in 2021.

27/07/2021

🙋‍♂️ WHO IS RUNNING THE GYM PODS ❓

🗣 The Gym Pods is the trading name for Alta Performance Ltd. The Alta Performance board of directors is composed of:

👤 Jonathan Wright - founder of Xercise4Less
👤 Carwyn Jones - former First Minister of Wales
👤 Richard Montgomery - retired Managing Director at JP Morgan
👤 Russell Hills - retired Corporate Tax Partner at KPMG
👤 Darryn Probert - DSP Tech Consultancy
👤 James Rothwell - owner of High Performance Conditioning
👤 Daniel Rothwell - ex MoD & Swansea City FC sports scientist

Visit https://www.thegympods.com for more information AND to gain exclusive access to our priority memberships ahead of our launch in Sketty, Swansea in September 2021

Gym pods in Swansea, providing a place to train individually or in your small group, close to home and work, all for one low monthly price. Launching in Swansea in 2021.

26/07/2021

NO MORE QUEUEING FOR EQUIPMENT

📆 At The Gym Pods you book a workout slot in your favourite pod so you know what equipment is available and you can plan your session in advance

🏋💪

BUT THAT'S NOT ALL...we cap the number of members at 40 per pod to make sure everyone can get the most out of their membership

😅