Delts Gym Thames Ditton

Delts Gym Thames Ditton

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Delts Gym — Small Group Personal Training in Thames Ditton & Esher

Coach-led sessions. Build strength, confidence, and energy. No contracts. No ego. Just results.

Live Longer. Stronger.

26/05/2026

Delts Gym fam — this is your calling. ☀️

This bank holiday sunshine has absolutely blown us away — and now you’ve got a 6-week sprint till summer.

Lock it in now and we’ll have you loaded and ready.

Because if this weather is a preview of what’s coming… you’re gonna want to feel good in your body.

We’re not a beach body gym. We’re a small group PT gym that genuinely cares — tight community, free parking, flexible memberships, and coaches who are invested in you living longer, working harder, and feeling fantastic.

The doors are open. Summer’s calling.

Are you in? 👇

23/05/2026

Look — I’m not here to demonise the energy drink.

Neutonic hits different and you all know it. ⚡

Everything in moderation.

But if it gets you off the sofa and into the gym?
That’s a win in my book. 💪

DeltsGym

16/05/2026

Eurovision tonight 🤝 Delts Gym programming 🎵💪

A great session is just like a great dance track…

🎶 Strong intro
🔥 Hard-hitting middle
😮‍💨 Slightly questioning your life choices
😂 Big finish with smiles all round

We might not make Eurovision…
but we do know how to put together a performance 💥


Live Longer. Stronger

05/05/2026

Maybe we can’t fix the weather 🌦️

But we can make your workout 🏋️ better

New gym in Surrey

04/05/2026

The Spring Challenge

4 extra spots added to work alongside and the Coaching Team

This is more than a group class.

This is a 6 week PT-supported challenge
to gain strength,
build confidence,
feel better…
and be ready for the next challenge — summer.

Delts Gym brings you the 6 Week Fitness & Mindset Challenge.

With:
✔ Coach-led sessions
✔ Support around training, nutrition & mindset
✔ Structure and accountability
✔ A team behind you pushing you forward

This isn’t about perfection.
It’s about showing up.

All levels welcome.

Ready to lean into it?

16/04/2026

You don’t need a big gym.
You need the right one.

Be more than just a name on a screen.
Get real coaching. Real attention.

Train in a small group
with like-minded people
who actually show up.

This isn’t about a beach body—
it’s about energy, confidence, and feeling healthy this summer.

Find a gym that works for you.

📍 Delts Gym
Live Longer. Stronger.

14/04/2026

Don’t miss out on your Passion!

Jonathan came to us thinking his body would hold him back.

Rhino Charge — his passion — felt out of reach.

We worked together.
Strength. Mobility. Consistency.
Got his diabetes under control.

Now he’s back doing what he loves — and going again in 2026

This is more than getting fit.
It’s getting your life back.

If something’s holding you back…
we’ll help you move forward.

📍 Delts Gym
Small Group PT that actually works.
Live Longer. Stronger.

14/04/2026

Could this be what you need?

The support.
The structure.
A great community around you.

A bit of a challenge…
and something just for you.

Feel better. Move more. Show up.

Ready to give it a go?

1 week to go.

Support.
Community.
A challenge for you.

You in? 💪

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Location

Address

Portsmouth Road, Thames Ditton
Surrey
KT70HB