COME DANCE Stroud

COME DANCE Stroud COME DANCE STROUD (UK)
MOVE, BREATHE, FEEL, EXPRESS—TOGETHER!

I welcome us to move whatever feelings come up. As long as we don't hurt ourselves or others, we are good to MOVE and B...
14/09/2026

I welcome us to move whatever feelings come up. As long as we don't hurt ourselves or others, we are good to MOVE and BREATHE it ALL, TOGETHER. Good stuff.

COME DANCE TODAY
14 Monday
7 - 9 PM
Lansdown Hall, GL5 1BB
£15. £12 concessions. First-timers pay what you can.

See you there,
MC

https://www.mcgala.com/events

Hi, thank you for coming to the first Monday night dance!I played an energetic, passionate first-half set, which was wo...
12/09/2026

Hi, thank you for coming to the first Monday night dance!

I played an energetic, passionate first-half set, which was worth it, but we peaked quite early.  My playlist will always be different, so you’re in for a surprise each time. I’m going to try to pace ourselves a bit more for next week so we can last longer ❤️
As I’ve mentioned on social media, I welcome us to move whatever feelings come up, including my own. As long as we don’t hurt ourselves or others, we are good to MOVE and  BREATHE it ALL, TOGETHER. Good stuff.

We are dancing again on: 
Monday the 14th
7 - 9 PM
Lansdown Hall, GL5 1BB
£15
£12 concessions. 
First-timers pay what you can.

Next Sunday morning class will be on the 20th, and MC will be your DJ.

See you on Monday for a boogie,
MC

https://www.mcgala.com/events

07/09/2026

New time for tonight’s dance 7-9 pm!
That’s half an hour earlier folks.
Seven to nine.
7-9
Seven to nine
7-9

Doors open at 6:45 pm and I’m so looking forward to starting this new chapter in Stroud’s Monday nights dance-COME DANCE!

MC

03/09/2026

🎉Monday Night Dance is starting in next week 7 September ! 🚀
7-9pm ⏰
First time pay what you can, otherwise £15 and £12 concessions 🪩

And we’re also dancing this Sunday 6 September in 10:30-13 is your DJ and facilitator ✨ magic.

Come dance!

21/07/2026

Hey, I’m back from with a bundle of gratitude and delicious inspiration of all sorts.
Maybe you missed out on being there? Or maybe you were and want more? Come to next weeks called RUMBLE! and let’s dance!

Tickets link in bio
dance.uk is an awesome human who birthed this wonderful festival that I am honoured to be part of this year with offering music for the opening dance as well as a Saturday night banging slot woop woop can’t wait!

See you there?

MC

Hi, I’ve just returned from the glorious Buddhafield festival with new inspiration for our next dance journey, and an op...
20/07/2026

Hi, I’ve just returned from the glorious Buddhafield festival with new inspiration for our next dance journey, and an open heart from all that magic that happens when we gather like that. So, I can’t wait to share a summer’s dance with you THIS SUNDAY!

26 JULY
COME DANCE STROUD 
MC IS DJ
PLEASE NOTE THE VENUE FOR THIS DATE: 
🌟 TRINITY ROOMS 🌟
GL5 2HZ, 10:30 am – 12 pm
£15 / £12 concessions
No booking required, just show up and pay cash at the door.
See you on the dance floor! 🪩
MC MC GALA

consciousdanceuk

Hi, as you might have heard, I’ll be taking over Leigh’s Monday night dance class in Stroud as of September! Yay 🎉 Our f...
14/07/2026

Hi, as you might have heard, I’ll be taking over Leigh’s Monday night dance class in Stroud as of September! Yay 🎉 Our first dance will be on the 7th of September, 7-9 PM (slight time change)—pop it in your diary. 

See new flyer above and I will send out more info closer to the time.

I’m excited, humbled and curious for what’s to come. I love change and believe there is a right time and place for everything. Let’s co-create the magic we need.

In the meantime, fortnightly Sunday mornings are continuing throughout summer! 🌞 

NEXT Sunday morning dance is 26 July 
COME DANCE STROUD 
PLEASE NOTE THE VENUE FOR THIS DATE: 
🌟 TRINITY ROOMS 🌟
Trinity Rooms, GL5 2HZ, 10:30 am – 12 pm

£15 / £12 concessions
First time? Pay what you can.

No booking required, just show up and pay cash at the door.

For more info www.mcgala.com

MC MC GALA

consciousdanceuk

Hi, happy mid-week to you, I'm excited to announce that I have managed to book NEW SUMMER DATES for our SUNDAY MORNING c...
03/06/2026

Hi, happy mid-week to you, I'm excited to announce that I have managed to book NEW SUMMER DATES for our SUNDAY MORNING classes in STROUD!

We're dancing this Sunday COME DANCE STROUD with MC!

SUNDAY MORNING 7 JUNE

PLEASE NOTE THE VENUE FOR THIS DATE:
🌟 TRINITY ROOMS COMMUNITY HUB 🌟
Field Rd, GL5 2HZ, 10:30am – 12pm

Here are the brand-spanking-new SUMMER DANCE DATES for your diary:

7 JUN – TRINITY ROOMS
14 JUN – LANSDOWN HALL
12 JUL – LANSDOWN HALL
26 JUL – TRINITY ROOMS
9 AUG – LANSDOWN HALL
23 AUG – TRINITY ROOMS
Alternating fortnightly and neatly onwards.

£15 / £12 concessions
First time? Pay what you can.
No booking required, just show up and pay cash at the door.

See you on the dance floor,
MC

https://www.mcgala.com/events

Hi, Join me for the monthly DANCE WITH MC ONLINE this Friday, 22 May!Join the global dance community for a one-hour pass...
19/05/2026

Hi,

Join me for the monthly

DANCE WITH MC ONLINE this Friday, 22 May!

Join the global dance community for a one-hour passionately guided dance practice space to move, breathe, feel and express — together.

This class is for all bodies, ages, genders, levels and backgrounds, even if you think you can’t dance - just come as you are, move however much or little you want, unapologetically you.

Friday 22 MAY
5:30 pm BST or 6:30pm CET
£10
ZOOM (mine and your living room)

Get your tickets on my website: https://www.mcgala.com/cookbook/p/dance-with-mc-online-one-hour-once-a-month

👣🪩❤️

Dance with you soon!

MC

Hi, we’re dancing this Sunday 3 MayCOME DANCE STROUD with Adam Barley! MC is away. Adam is also giving a one-day dance...
30/04/2026

Hi, we’re dancing this Sunday 3 May
COME DANCE STROUD with Adam Barley!

MC is away. Adam is also giving a one-day dance workshop on Sunday, 24 May (https://dandelion.events/e/h9hki), so if you are keen to get to know his teachings and spaceholding, this Sunday is your opportunity. 

SUNDAY MORNING 3 MAY

🌟 PLEASE NOTE THE VENUE FOR THIS DATE 🌟
👉🏼TRINITY ROOMS COMMUNITY HUB 👈🏿

Field Rd, GL5 2HZ, 10:30am – 12pm

Please remember to bring a water bottle, and remember to take it home with you. 😅

We’ll continue this fortnightly rhythm up to the summer break, then pick it back up again in September. 
Here are all dance dates to pop in your diary:

3 May – Trinity Rooms  
17 May – Lansdown Hall 
7 June – Trinity Rooms
14 June – Lansdown Hall
Summer break. 

£15 / £12 concessions 
First time? Pay what you can.
No booking required, just show up and pay cash at the door.

See you on the dance floor!
MC & Adam




Address

The Trinity Rooms Community Hub, Field Road
Stroud
GL5 2HZ

Opening Hours

Thursday 7:30pm - 9pm
Sunday 10:30am - 12pm

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